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RE: Melatonin question

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It was an old discussion that and some others were having so you will

need to keyword search the old messages. It wasn't a problem for everyone,

but several people did have problems with it beyond 1mg. Personally, I can't

use it at all it makes me hyper at times I tried or does nothing. And I

tried Valerian Root last night and it did nothing. So, I haven't had any

luck with anything I have tried for sleeping other then getting my cortisol

levels better.

Cheri

-----Original Message-----

Cherie,

Do you know why melatonin over 1m cause problems? I have used it before

and when I do, I usually take 2 or 3mg. If it was covered in the last 3 dys,

I'm sorry, I was away and couldn't catch up with the 350 emails last night

from this group alone. :(

.

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It might also have to do with heavy metal poisoned people. Both and I

are mercury poisoned so maybe that has something to do with it. I know I

read something to the effect about Sam E that half it will work, half will

get worse. It didn't work for me either.

Cheri

-----Original Message-----

Cherie,

Do you know why melatonin over 1m cause problems? I have used it before

and when I do, I usually take 2 or 3mg. If it was covered in the last 3 dys,

I'm sorry, I was away and couldn't catch up with the 350 emails last night

from this group alone. :(

.

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