RE: Cherie? Val? Re: Alternatives to Cortef? ?

[Guest guest]

I would go ahead and start keeping track of your temps now. It won't hurt to

have the extra data by any means. Yes, the ultimate goal is to heal the

adrenals if at all possible, but in order to do that you have to let them

rest for awhile. In order for them to rest, you have to provide cortisol for

your body so they don't have to produce it for awhile. Or if you are in the

beginning stages, you can take supplements that will support your adrenals

and help prevent them from getting really bad.

Cherie

Experience: that most brutal of teachers. But you learn, my God do you

learn.--C.S.

> Shoudl I be doing a temp chart now?

> Isn't the idea to heal the adrenals not just replace their function?

>>

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