Re: Re: Re: Burning feet, the wonders of ALA, Benfotiamine and B12

[Guest guest]

I thought mcg. was microgram

the " µg " (small U G) doesnt that mean something else?

-- Burning feet, the wonders of ALA,

Benfotiamine and B12

Dear Val,

Following your advice I have started taking the above

combination to sort out my burning feet. I have also

chucked in 1000µg of chromium and some milk

thistle/silymarine and a good dose of the other B

vitamins. I have started taking apple cider vinegar

in water before each meal, because apparently this

slows the release of sugar into the blood and avoids

the spike after a meal. Two weeks into this protocol

I feel much better and I have also lots 5 kilos (11

lbs) without much effort! (Only another 15

to go to

get back to where I was two years ago). Infact I am

following a high protein, low carb diet and inspite

of my weight loss I never seem to stop eating.

I still have residual tingling in my feet but it is

so much improved I cannot believe it. It has also

had a positive effect on how I am feeling overall.

Thank you so much for your advice. It has made a

great difference.

Now tell me, how long do I have

to take this stuff? A year? Forever? Or does it

eventually correct what ever was going wrong at some

unknown future date?

Thanks for all this help,

MacGilchrist

P.S. I can also sleep through the night now without

hunger pangs, sometimes until 9 O'CLOCK in the

morning!!!.

[Guest guest]

I thought mcg. was microgram

the " µg " (small U G) doesnt that mean something else?

-- Burning feet, the wonders of ALA,

Benfotiamine and B12

Dear Val,

Following your advice I have started taking the above

combination to sort out my burning feet. I have also

chucked in 1000µg of chromium and some milk

thistle/silymarine and a good dose of the other B

vitamins. I have started taking apple cider vinegar

in water before each meal, because apparently this

slows the release of sugar into the blood and avoids

the spike after a meal. Two weeks into this protocol

I feel much better and I have also lots 5 kilos (11

lbs) without much effort! (Only another 15

to go to

get back to where I was two years ago). Infact I am

following a high protein, low carb diet and inspite

of my weight loss I never seem to stop eating.

I still have residual tingling in my feet but it is

so much improved I cannot believe it. It has also

had a positive effect on how I am feeling overall.

Thank you so much for your advice. It has made a

great difference.

Now tell me, how long do I have

to take this stuff? A year? Forever? Or does it

eventually correct what ever was going wrong at some

unknown future date?

Thanks for all this help,

MacGilchrist

P.S. I can also sleep through the night now without

hunger pangs, sometimes until 9 O'CLOCK in the

morning!!!.

[Guest guest]

I thought mcg. was microgram

the " µg " (small U G) doesnt that mean something else?

-- Burning feet, the wonders of ALA,

Benfotiamine and B12

Dear Val,

Following your advice I have started taking the above

combination to sort out my burning feet. I have also

chucked in 1000µg of chromium and some milk

thistle/silymarine and a good dose of the other B

vitamins. I have started taking apple cider vinegar

in water before each meal, because apparently this

slows the release of sugar into the blood and avoids

the spike after a meal. Two weeks into this protocol

I feel much better and I have also lots 5 kilos (11

lbs) without much effort! (Only another 15

to go to

get back to where I was two years ago). Infact I am

following a high protein, low carb diet and inspite

of my weight loss I never seem to stop eating.

I still have residual tingling in my feet but it is

so much improved I cannot believe it. It has also

had a positive effect on how I am feeling overall.

Thank you so much for your advice. It has made a

great difference.

Now tell me, how long do I have

to take this stuff? A year? Forever? Or does it

eventually correct what ever was going wrong at some

unknown future date?

Thanks for all this help,

MacGilchrist

P.S. I can also sleep through the night now without

hunger pangs, sometimes until 9 O'CLOCK in the

morning!!!.

[Guest guest]

"mcg" is used when the key board does not have a "µ". When I worked for a pharmaceutical company many years ago in France my typewriter (yes, it was a very long time ago!) did not have a "µ", so it was customary to use "mcg". However, I believe that since the PC era, "µ" is now readily available on many keyboards, but not phones for example. Most scientists use "µ" but both are acceptable.

MacG.

To: RT3_T3 Sent: Sun, 9 May, 2010 1:46:49Subject: RE: Re: Re: Burning feet, the wonders of ALA, Benfotiamine and B12

I thought mcg. was microgramthe "µg " (small U G) doesnt that mean something else?-- Burning feet, the wonders of ALA,Benfotiamine and B12Dear Val,Following your advice I have started taking the abovecombination to sort out my burning feet. I have alsochucked in 1000µg of chromium and some milkthistle/silymarine and a good dose of the other Bvitamins. I have started taking apple cider vinegarin water before each meal, because apparently thisslows the release of sugar into the blood and avoidsthe spike after a meal. Two weeks into this protocolI feel much better and I have also lots 5 kilos (11lbs) without much effort! (Only another 15to go toget back to where I was

two years ago). Infact I amfollowing a high protein, low carb diet and inspiteof my weight loss I never seem to stop eating.I still have residual tingling in my feet but it isso much improved I cannot believe it. It has alsohad a positive effect on how I am feeling overall.Thank you so much for your advice. It has made agreat difference.Now tell me, how long do I haveto take this stuff? A year? Forever? Or does iteventually correct what ever was going wrong at someunknown future date?Thanks for all this help, MacGilchristP.S. I can also sleep through the night now withouthunger pangs, sometimes until 9 O'CLOCK in themorning!!!.