Re: Newbie needing lots of help -UPDATE !!!!! Melinda

[Guest guest]

Hi Melinda,

I expect that you will find that the cortef will help you. There are

other medications (and possibly supplements) that may help with the

memory problems, difficulty with concentration and focus and so on.

would probably want to introduce a few things at a time and see

how you respond to them before introducing other things.

Some simple things that you could try would be to take in extra salt

(electrolyte recipe below) and try to maintain relatively stable blood

sugar levels by eating frequent meals and snacks with protein (so that

the sugar levels in the brain stay relatively constant).

Hang in there! Things will get better.

J

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Lemon electrolytes:

4 c warm water, juice of 1 lemon, 1 T honey (or equiv sucralose), 1/4

tsp baking powder, 1/4 tsp salt. If it tastes good, drink it!

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>

> I am over two weeks into my protocal.

> Vit C three to four times a day

> BRight three to four times a day

> Cortef in the am

> Vitamin D - 1,000 iu

> L-Tyrosine 500mg one hour before bk

> Kelp with bk

> Probiotics 20 billion one to two times daily

> Progesterone - one bump before bed three weeks on, one week off

> Mannatech AO - twice daily.

> Kirkman Cod Liver Oil - (finished up bottle of Nordic Naturals 3,6,9)-

> which I will go back to when the order comes in.

> Started taking MB12 3000mcg - Had some left over from a trial awhile

> back.

> Will add in Biotin tomorrow..thinking yeast

>

> I am not sleeping as well at night. I would not consider myself

> depressed but I am definately not springing out of bed in the

> morning. More recently I been having significant trouble with long

> term recall such as remembering my phone number when dropping off tax

> information to our tax consultant. Basic things are taking more

> effort. My focus and concentration is worse, not that it was good to

> begin with. I know its getting bad when my daughter with PDD is

> finishing my sentences before I am able to find the words. Usually

> its only the short term recall that I struggle with. I have tried to

> down play this in the past by telling myself I just need to work on

> focusing harder and utilize ways to improve memory, but to be honest,

> I am concerned. Knowing how much treating my daughter has helped her

> I do feel that this is temporary and I can get a clear head. I just

> need to figure out how to get there. I have three amalgrams and one

> gold crown and it doesn't look like I am going to be able to afford

> to get them removed anytime in the near future. I am counting on

> finding the right supplements to get me by.

>

> Despite memory issues I do feel things are getting better! I am not

> nearly as agitated. Kinda have that flat feeling tho.. that is why I

> went off of zoloft in the past.

> I have become a sweater and my acne has cleared up. Yahoo! This is a

> new experience. I read somewhere about needing to avoid certain types

> of deodorants. Can someone help me with this?

> Just checking in. Melinda

>

> --- In frequent-dose-chelation@...