Specific Carbohydrate Diet

[Guest guest]

> I have also been using the Specific Carbohydrate Diet to control

> Candidas. It helps greatly but there are no cheat days and usually

> requires carefully self-prepared meals/yogurt.

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I just bought the book " Breaking the Vicious Cycle " which is a how-

to for the SCD diet. I have had digestive woes for decades now. How

soon did this diet start helping you? Glad to hear it was worth all

the trouble for you - I'm dreading all the prep work and restrictions

and need to know it's worth it.

Thanks,

Val