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copper/zinc

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, how much zinc are you taking each day with your 2 mg copper? I am

just curious. And are you taking them apart from each other?

The more I am reading, the more I am thinking that my copper levels might be

low. I think the high levels of zinc and vit. C for the past several months

haven't helped.

I had my daughter blind muscle test me (still not sure about all this muscle

testing, or if we are even doing it correctly), but I consistently tested weak

for zinc and vit. C.

I am going to cut down on my zinc supplement, until I can talk with my MD on the

14th.

I also seem to eat a diet low in copper. I rarely eat legumes and not much

grains (gluten free and dairy free too). I do eat chocolate here and there, but

not like I used to.

Oh, and I think my fatigue was due to needing an increase in Armour. It has been

2 weeks since my last increase. I increased this morning and already feel

better.

Thanks!

-Olif

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