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I don't think you should supplement with potassium but instead add high

potassium foods to your diet each day and see if that improves.

Supplementing with potassium is very tricky and it is easy to get too much.

Cheri

-----Original Message-----

.It's very confusing as I have had a lot of stress lately and a couple of

weeks ago I slipped on some ice and hit my head quite hard which I think

shook me up as well.Anyone have any ideas please, thanks.

.

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That could just be the hypothyroid inmasking as you get the adrenals in

better shape. HYPO makes me very short of breath. I do ntothink it is

from Florinef. The pounding heart can be from sodioum/potassium

imbalances or lwo magnesium too. Do you take magnesium? 400 MG at

bnedtime cured my pounding heart when I went to 1/2 decaf coffee.

--

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http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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It's my understanding that if you're taking florinef, it's important to get

your potassium blood levels checked on a regular basis. My dr. recommends

every 6 weeks. I've found I need to supplement with K-Dur, but everyone is

different. Low potassium or high potassium can both be dangerous.

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It's my understanding that if you're taking florinef, it's important to get

your potassium blood levels checked on a regular basis. My dr. recommends

every 6 weeks. I've found I need to supplement with K-Dur, but everyone is

different. Low potassium or high potassium can both be dangerous.

**************Biggest Grammy Award surprises of all time on AOL Music.

(http://music.aol.com/grammys/pictures/never-won-a-grammy?NCID=aolcmp00300000002\

5

48)

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It's my understanding that if you're taking florinef, it's important to get

your potassium blood levels checked on a regular basis. My dr. recommends

every 6 weeks. I've found I need to supplement with K-Dur, but everyone is

different. Low potassium or high potassium can both be dangerous.

**************Biggest Grammy Award surprises of all time on AOL Music.

(http://music.aol.com/grammys/pictures/never-won-a-grammy?NCID=aolcmp00300000002\

5

48)

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>

> That could just be the hypothyroid inmasking as you get the

adrenals in

> better shape. HYPO makes me very short of breath. I do ntothink it

is

> from Florinef. The pounding heart can be from sodioum/potassium

> imbalances or lwo magnesium too. Do you take magnesium? 400 MG at

> bnedtime cured my pounding heart when I went to 1/2 decaf coffee.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

Thanks Val and Cheri.I will try to increase potassium foods as I

understand it is hard to supplement but seems like I already eat a

lot looking at the list.Isn't low potassium quite dangerous?I'm quite

worried.

I am taking 400 mg magnesium at bedtime already-should I increase

this?

I plan on increasing the florinef to 1 pill but then maybe I can

start increasing the T3 (I am only taking 30mcg at present).Does this

sound reasonable? Thanks

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>

> That could just be the hypothyroid inmasking as you get the

adrenals in

> better shape. HYPO makes me very short of breath. I do ntothink it

is

> from Florinef. The pounding heart can be from sodioum/potassium

> imbalances or lwo magnesium too. Do you take magnesium? 400 MG at

> bnedtime cured my pounding heart when I went to 1/2 decaf coffee.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

Thanks Val and Cheri.I will try to increase potassium foods as I

understand it is hard to supplement but seems like I already eat a

lot looking at the list.Isn't low potassium quite dangerous?I'm quite

worried.

I am taking 400 mg magnesium at bedtime already-should I increase

this?

I plan on increasing the florinef to 1 pill but then maybe I can

start increasing the T3 (I am only taking 30mcg at present).Does this

sound reasonable? Thanks

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Yes low potassium cn be dangerous, btu everyone seems to forget that low

sodium is JUST as dangerous. If in doubt and having scary symptoms,

have a CBC or just an electrolyte panel done to confirm what is going on.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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I wouldn't assume it is your potassium unless you have it tested and it

shows low. I think if your temps are stable you can try increasing your T3.

Magnesium can be increased too, but do it in divided doses (not just one

huge dose). Cheri

-----Original Message-----

On Behalf Of tinkerbell.3000

Thanks Val and Cheri.I will try to increase potassium foods as I

understand it is hard to supplement but seems like I already eat a

lot looking at the list.Isn't low potassium quite dangerous?I'm quite

worried.

I am taking 400 mg magnesium at bedtime already-should I increase

this?

I plan on increasing the florinef to 1 pill but then maybe I can

start increasing the T3 (I am only taking 30mcg at present).Does this

sound reasonable? Thanks

.

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>

> Yes low potassium cn be dangerous, btu everyone seems to forget that

low

> sodium is JUST as dangerous. If in doubt and having scary symptoms,

> have a CBC or just an electrolyte panel done to confirm what is going

on.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

Hi Val, what's a cbc? As I don't have my GP's support and self teating

don't know whether can get these done in the uk by myself.

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>

> Yes low potassium cn be dangerous, btu everyone seems to forget that

low

> sodium is JUST as dangerous. If in doubt and having scary symptoms,

> have a CBC or just an electrolyte panel done to confirm what is going

on.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

Hi Val, what's a cbc? As I don't have my GP's support and self teating

don't know whether can get these done in the uk by myself.

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>

> Yes low potassium cn be dangerous, btu everyone seems to forget that

low

> sodium is JUST as dangerous. If in doubt and having scary symptoms,

> have a CBC or just an electrolyte panel done to confirm what is going

on.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

Hi Val, what's a cbc? As I don't have my GP's support and self teating

don't know whether can get these done in the uk by myself.

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>

> I wouldn't assume it is your potassium unless you have it tested

and it

> shows low. I think if your temps are stable you can try increasing

your T3.

> Magnesium can be increased too, but do it in divided doses (not

just one

> huge dose). Cheri

> -----Original Message-----

>

> >

>

>

> Thanks Cheri-will increase the florinef first and then does 10mcg

at a time t3 increase sound ok and how often?

>

>

>

>

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>

> I wouldn't assume it is your potassium unless you have it tested

and it

> shows low. I think if your temps are stable you can try increasing

your T3.

> Magnesium can be increased too, but do it in divided doses (not

just one

> huge dose). Cheri

> -----Original Message-----

>

> >

>

>

> Thanks Cheri-will increase the florinef first and then does 10mcg

at a time t3 increase sound ok and how often?

>

>

>

>

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>

> I wouldn't assume it is your potassium unless you have it tested

and it

> shows low. I think if your temps are stable you can try increasing

your T3.

> Magnesium can be increased too, but do it in divided doses (not

just one

> huge dose). Cheri

> -----Original Message-----

>

> >

>

>

> Thanks Cheri-will increase the florinef first and then does 10mcg

at a time t3 increase sound ok and how often?

>

>

>

>

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>Thanks for the information.However because I don't have a doctor not

practical for me to have it tested that often, maybe no way to have it

tested at all.I guess I have to see how it goes and work on the thyroid

increases as well.

> It's my understanding that if you're taking florinef, it's important

to get

> your potassium blood levels checked on a regular basis. My dr.

recommends

> every 6 weeks. I've found I need to supplement with K-Dur, but

everyone is

> different. Low potassium or high potassium can both be dangerous.

>

>

>

>>

>

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>Thanks for the information.However because I don't have a doctor not

practical for me to have it tested that often, maybe no way to have it

tested at all.I guess I have to see how it goes and work on the thyroid

increases as well.

> It's my understanding that if you're taking florinef, it's important

to get

> your potassium blood levels checked on a regular basis. My dr.

recommends

> every 6 weeks. I've found I need to supplement with K-Dur, but

everyone is

> different. Low potassium or high potassium can both be dangerous.

>

>

>

>>

>

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>

> Hi ,feeling quite anxious-as well as the breathlessness sometimes,

I also have a sore burning feeling almost constantly in my

chest.Could this also be from hypo? I've not yet been able to

increase my T3 as I'm waiting for a very late delivery.I'm still

pretty worried about the low potassium thing so I've found somewhere

where I can order a test kit to have my electrolites tested.I keep

worring I'm going to have a heart attack and I'm abit scared of

taking florinef now even though I feel I need it just in case it is

low potassium.Sorry if I sound panicky-I find self treating quite

scary at times.I'm just scared of something going wrong and ending up

in casualty having to explain to them what I'm taking and

being " reprimanded " for it.

>

>

>

> > > >

> >

> >

> >>

> >

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Hi Cheri, I am taking a pill and my blood pressure is only just

starting to rise sometimes and still only around the 100 mark and I

feel much better in other ways and feel like my energy levels are

improving.Florinef was my last hope to sort my adrenals out-my

adrenals seem to have been in such a bad shape I haven't been able to

really start on the thyroid properly.Why can't some people take more

than a 1/4 pill? I can't remember at what stage I started having

these symptoms.

>

> Have you tried cutting down your dose of Florinef? How much do you

take?

> Some people cannot take more than 1/4 pill.

>

> Cheri

> -----Original Message-----

>

>

>

>

>

>

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Hi Cheri, I am taking a pill and my blood pressure is only just

starting to rise sometimes and still only around the 100 mark and I

feel much better in other ways and feel like my energy levels are

improving.Florinef was my last hope to sort my adrenals out-my

adrenals seem to have been in such a bad shape I haven't been able to

really start on the thyroid properly.Why can't some people take more

than a 1/4 pill? I can't remember at what stage I started having

these symptoms.

>

> Have you tried cutting down your dose of Florinef? How much do you

take?

> Some people cannot take more than 1/4 pill.

>

> Cheri

> -----Original Message-----

>

>

>

>

>

>

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I think there were tolerance issues. I don't remember the exact reason but

some got up to 1 pill a day then ramped down to 1/2 then 1/4. I guess as

your body gets better maybe you need less.

Cheri

-----Original Message-----

Hi Cheri, I am taking a pill and my blood pressure is only just

starting to rise sometimes and still only around the 100 mark and I

feel much better in other ways and feel like my energy levels are

improving.Florinef was my last hope to sort my adrenals out-my

adrenals seem to have been in such a bad shape I haven't been able to

really start on the thyroid properly.Why can't some people take more

than a 1/4 pill? I can't remember at what stage I started having

these symptoms.

.

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I think there were tolerance issues. I don't remember the exact reason but

some got up to 1 pill a day then ramped down to 1/2 then 1/4. I guess as

your body gets better maybe you need less.

Cheri

-----Original Message-----

Hi Cheri, I am taking a pill and my blood pressure is only just

starting to rise sometimes and still only around the 100 mark and I

feel much better in other ways and feel like my energy levels are

improving.Florinef was my last hope to sort my adrenals out-my

adrenals seem to have been in such a bad shape I haven't been able to

really start on the thyroid properly.Why can't some people take more

than a 1/4 pill? I can't remember at what stage I started having

these symptoms.

.

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