Selenium and Zinc forms

[Guest guest]

Are the following ok to take (waiting for amalgam removal right now,

and preparing body with supplementation as per Andy's protocol).

Lab's Zinc : Opti zinc (30 mg) in the form of zinc monomethionine)

Lab's Selenium : Opti-Sel in the form of sodium selenate 150

mcg, and selenomethionine 50 mcg

[Guest guest]

>

> Are the following ok to take (waiting for amalgam removal right now,

> and preparing body with supplementation as per Andy's protocol).

> Lab's Zinc : Opti zinc (30 mg) in the form of zinc

>monomethionine)

I haven't noticed where Andy says what form of zinc to use. I would

use that one up and then buy zinc citrate.

> Lab's Selenium : Opti-Sel in the form of sodium selenate 150

> mcg, and selenomethionine 50 mcg

>

In Amalgam Illness (p 162) Andy says that many people respond poorly

to selenite (are you sure you have selinate?). He seems to prefer

selenomethionine.

[Guest guest]

> In Amalgam Illness (p 162) Andy says that many people respond poorly

> to selenite (are you sure you have selinate?). He seems to prefer

> selenomethionine.

>

>

>

I just checked the supplement bottle again. It is definitely

'selenate' and not 'selinate'. The pill is sodium selenate (150 mcg) +

selenomethionine (50 mcg). Does this mean I need to get a supplement

that is purely selenomethionine?

[Guest guest]

You can save a bit of money and go cheaper. Zinc citrate or zinc

chelate, and seleniomethionine can be purchased at the local health

food store rather cheap.

>

> Are the following ok to