Re: Mixing ALA pills with???

[Guest guest]

TK--- Spirulina is not recommended

>

> So far I have been mixing my doses of ALA with a mixture of

spirulina

> and protein powders and am presently looking into mixing it with my

> supps instead so as to split their doses more. I mix 50 pills at a

> time, which are stored in the fridge and used within a week:

>

> Ca Ascorbate

> Mg

> Ca (eggshell powder)

> crushed up multi B vits (from just Metagenics Meta B which has other

> minerals for me, and that and Advanced Medicine Hepatic Detox for

Stu)

> Chromium

> Se

>

> Can anyone tell me if there may be problems with this?

>

> Thanks

> Kelle

>

[Guest guest]

Okay, but what about my question about mixing ALA with the supps? Is

that okay to do?

> >

> > So far I have been mixing my doses of ALA with a mixture of

> spirulina

> > and protein powders and am presently looking into mixing it with my

> > supps instead so as to split their doses more. I mix 50 pills at a

> > time, which are stored in the fridge and used within a week:

> >

> > Ca Ascorbate

> > Mg

> > Ca (eggshell powder)

> > crushed up multi B vits (from just Metagenics Meta B which has other

> > minerals for me, and that and Advanced Medicine Hepatic Detox for

> Stu)

> > Chromium

> > Se

> >

> > Can anyone tell me if there may be problems with this?

> >

> > Thanks

> > Kelle

> >

>

[Guest guest]

It don't think it would be good to mix ALA with protein powders.

I would use ascorbic acid or Mg citrate to fill the ALA caps and keep

them separate from your mixture of supplements.

ALA has to be taken at 3 h intervals or more frequently, around the

clock, 4 y at night, for at least 3 days on and as many days off as

days on.

Spirulina is a blue green algae and is contraindicated on the Cutler

protocol.

I don't know what Advanced Medicine Hepatic Detox is.

J

>

> So far I have been mixing my doses of ALA with a mixture of spirulina

> and protein powders and am presently looking into mixing it with my

> supps instead so as to split their doses more. I mix 50 pills at a

> time, which are stored in the fridge and used within a week:

>

> Ca Ascorbate

> Mg

> Ca (eggshell powder)

> crushed up multi B vits (from just Metagenics Meta B which has other

> minerals for me, and that and Advanced Medicine Hepatic Detox for Stu)

> Chromium

> Se

>

> Can anyone tell me if there may be problems with this?

>

> Thanks

> Kelle

>