Guest guest Posted January 27, 2008 Report Share Posted January 27, 2008 Thanks Val - I wake up very suddenly feeling short of breath and nervous and can hear my heart pounding in my ears... my mind starts racing on these endless negative feedback loops about how I can't cope and I'll never get better, etc... it usually takes at least an hour before I can calm down enough to sleep (sometimes I can't sleep and just stay awake until the alarm goes off). If it is my high-ish cortisol at night, is there a way of lowering it without further lowering my low AM cortisol? - (in England, not the other on this board ) > Usually it is adrenaline thta causes th panic attacks,sleepless ness can > be high cortiol low cortils or adrenaline, but for a full blown panic I > aouldthnk adrenaline. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2008 Report Share Posted January 27, 2008 The heart pounding tells me it is most liekly hypoglycemia that is the main cause as this makes your body produce excess adrenaline. I would try not eatign ANY carbs after about 5PM and eating a LARGE high protein snack at bedtime. Thsi is usually wiht LOW cortisol and not high. -- Artistic Grooming- Hurricane WV http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ http://www.seewell4less.com/Valspage.htm Medical Alert Bracelets Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2008 Report Share Posted January 27, 2008 Also, have you had a sleep study? Apart from what said (I didn't have adrenal help back in the 90s), I ask because I had awakenings with fast HR and after I started on a C-PAP that all went away. Re: Results from NPTech (UK) - sorry, one more question Thanks Val - I wake up very suddenly feeling short of breath and nervous and can hear my heart pounding in my ears... my mind starts racing on these endless negative feedback loops about how I can't cope and I'll never get better, etc... it usually takes at least an hour before I can calm down enough to sleep (sometimes I can't sleep and just stay awake until the alarm goes off). If it is my high-ish cortisol at night, is there a way of lowering it without further lowering my low AM cortisol? - (in England, not the other on this board ) > Usually it is adrenaline thta causes th panic attacks,sleepless ness can be high cortiol low cortils or adrenaline, but for a full blown panic I > aouldthnk adrenaline. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2008 Report Share Posted January 27, 2008 What causes the adrenaline? Is it low cortisol? Arem says hypoT causes panic attacks and agoraphobia which I currently have, but the only thing that comes up on this board about causing this is ADRENALS. Re: Results from NPTech (UK) - sorry, one more question Thanks Val - I wake up very suddenly feeling short of breath and nervous and can hear my heart pounding in my ears... my mind starts racing on these endless negative feedback loops about how I can't cope and I'll never get better, etc... it usually takes at least an hour before I can calm down enough to sleep (sometimes I can't sleep and just stay awake until the alarm goes off). If it is my high-ish cortisol at night, is there a way of lowering it without further lowering my low AM cortisol? - (in England, not the other on this board ) > Usually it is adrenaline thta causes th panic attacks,sleepless ness can > be high cortiol low cortils or adrenaline, but for a full blown panic I > aouldthnk adrenaline. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2008 Report Share Posted January 27, 2008 But the panic attacks of hypoT could be due to low cortisol preventing thyroid from getting into the cells, which IS an adrenal issue because it isn't the thyroid causing it but the adrenaline kicking in because the adrenals cannot handle the assault from thyroid (like increased doses or RT3 issues). Check Dr. Rind's site again. Panic attacks are a classic adrenal symptom. A lot of docs confuse this when a person has both thyroid and adrenal issues. Having both myself, I believe it is an adrenal issue complicated by thyroid issues. Cheri -----Original Message----- What causes the adrenaline? Is it low cortisol? Arem says hypoT causes panic attacks and agoraphobia which I currently have, but the only thing that comes up on this board about causing this is ADRENALS. . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2008 Report Share Posted January 27, 2008 Then why is my anxiety disoder/panic now to the point of agoraphobia when I am taking 30 mgs. of cortef per day. I would think that should be enough, and this wasn't happening for the two years I was only on 15 mgs. of Cortef and was fully functional and back to work and school. Can somebody have an anxiety disorder for other reasons? RE: Re: Results from NPTech (UK) - sorry, one more question But the panic attacks of hypoT could be due to low cortisol preventing thyroid from getting into the cells, which IS an adrenal issue because it isn't the thyroid causing it but the adrenaline kicking in because the adrenals cannot handle the assault from thyroid (like increased doses or RT3 issues). Check Dr. Rind's site again. Panic attacks are a classic adrenal symptom. A lot of docs confuse this when a person has both thyroid and adrenal issues. Having both myself, I believe it is an adrenal issue complicated by thyroid issues. Cheri -----Original Message----- What causes the adrenaline? Is it low cortisol? Arem says hypoT causes panic attacks and agoraphobia which I currently have, but the only thing that comes up on this board about causing this is ADRENALS. . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2008 Report Share Posted January 27, 2008 Well, anything that disrupts the HPA can trigger panic attacks, but ultimately the " attack " is adrenaline rush so the adrenals will be involved at some point. All adrenaline comes from the adrenals. The triggers can be all sorts of things. I remember having one over an emotional issue, however, now that my cortisol levels have improved my panic issues have dramatically improved. It may be because the same triggers no longer cause adrenaline rushes but use up cortisol like they are supposed to...because enough cortisol is there. Cheri -----Original Message----- Then why is my anxiety disoder/panic now to the point of agoraphobia when I am taking 30 mgs. of cortef per day. I would think that should be enough, and this wasn't happening for the two years I was only on 15 mgs. of Cortef and was fully functional and back to work and school. Can somebody have an anxiety disorder for other reasons? . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 Yes, it definitely stops apneas. If you snore or wake up feeling unrefreshed, these " should' be enough to let your doctor know that you have a possible sleep issue. All I said to my doctor was that I couldn't remember when I'd had a good night's sleep. I hope you can check further. >>>No sleep study - I am in the UK and my NHS doc is utterly useless. Does a CPAP address apnea problems? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 Yes, it definitely stops apneas. If you snore or wake up feeling unrefreshed, these " should' be enough to let your doctor know that you have a possible sleep issue. All I said to my doctor was that I couldn't remember when I'd had a good night's sleep. I hope you can check further. >>>No sleep study - I am in the UK and my NHS doc is utterly useless. Does a CPAP address apnea problems? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 Yes, it definitely stops apneas. If you snore or wake up feeling unrefreshed, these " should' be enough to let your doctor know that you have a possible sleep issue. All I said to my doctor was that I couldn't remember when I'd had a good night's sleep. I hope you can check further. >>>No sleep study - I am in the UK and my NHS doc is utterly useless. Does a CPAP address apnea problems? Quote Link to comment Share on other sites More sharing options...
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