Re: Brain fog & adrenal, alka seltzer

[Guest guest]

>

> My head!!

> Insulin 20 microU/ml " 1,5-20

Insulin will change depending on what you are eating. Try avoiding

sugars and refined foods, starchy foods, eat small frequent meals with

protein at every meal/snack.

> I know here there is alka seltzer but not gold.

> Do you know wich is the difference?

>

alka seltzer gold contains 1000 mg citric acid, 344 mg potassium

bicarbonate, and 1050 mg sodium bicarbonate, per tablet. Perhaps a

pharmacist could find a similar product.

alka seltzer contains 325 mg ASA, 1916 mg sodium bicarbonate, and 1000

mg citric acid. It would be best to avoid that much ASA if you don't

need it and it also doesn't have the potassium that is found in the as

gold.

> Thanks

> Vinc

>

s and seeds are ok. The goal is

> to maintain fairly steady blood sugar levels.

> Look for supplements to support adrenals - lots of vitamin C and B

> vitamins. Adrenal cortex extract and possibly licorise. Search

> recent messages for discussions of other herbs that help the adrenals.

> See if you can buy alka seltzer gold (or ask pharmacist for something

> similar) where you are at and try it to cut the brain fog.

> J

> > Thk

> > Vinc

> >

>

>