Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 If you burn out your adrenal glands, how do you get them back in shape? What does one take to support or rebuild them? What are the options available, supplement, food, etc? Helena412@... **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 >>If you burn out your adrenal glands, how do you get them back in shape? What does one take to support or rebuild them? What are the options available, supplement, food, etc?<< Hydrocortisone is absolutely needed in stage 7. I have not heard of ONE person healing adrenalds from that stage without it. Sea salt vitamin c and B vitamins also . Herbs that are supportiv include Maca, Ashwaganda and sometimes licorice root though I am not certain Licorice root should be taken WITH HC. Rest and change of lifestyle are also many times needed. It is a slow process, adrenas do not heal quickly. Also gettign thyroid RIGHT is a necessity as well. -- Artistic Grooming- Hurricane WV http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 >>If you burn out your adrenal glands, how do you get them back in shape? What does one take to support or rebuild them? What are the options available, supplement, food, etc?<< Hydrocortisone is absolutely needed in stage 7. I have not heard of ONE person healing adrenalds from that stage without it. Sea salt vitamin c and B vitamins also . Herbs that are supportiv include Maca, Ashwaganda and sometimes licorice root though I am not certain Licorice root should be taken WITH HC. Rest and change of lifestyle are also many times needed. It is a slow process, adrenas do not heal quickly. Also gettign thyroid RIGHT is a necessity as well. -- Artistic Grooming- Hurricane WV http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
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