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histamine sensitivity/Re: what was that magnesium everyone takes?

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thanks for this info .

and here is histamine sensitivity info.

http://urticaria.thunderworksinc.com/pages/lowhistamine.htm

bw

Nil

Re: Re: what was that magnesium everyone takes?

,

I don't know if you are aware that almonds (286 mgs magnesium per 100

grams) are extremely high in oxalate. If you are trying to get magnesium,

pepitos (pumpkin seeds) would be a much better choice.

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