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Re: Does anyone have leg cramps at night?

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They say leg cramps can be low magnesium or low b12..

It could also be low cortisol...

I'd have the mag red blood cell level checked and the b12 serum level

checked... and then go from there.

>

> Does anyone have leg cramps at night when sleeping? It is adrenal

> related? Do you know what causes them?

>

> I take magnesium and calcium.

>

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