Re: Re: Gluten Free ?'s

[Guest guest]

I agree. I use Tinkyada brand rice pastas, when i do occasionally eat rice, and

find them to be excellent and virtually indistinguishable from wheat pasta --

and so do the people i serve it to.(Though i have to

say that there is own particular kind of theirs that i stick to,since the others

tend to be mushier.) I also make my own gluten-free muffins, which are

excellent, if i do say so myself, that incorporate nut flours.

It may be a little easier for me, in that i was already buying and eating very

little that was

pre-packaged or far removed from its natural state

and doing my own cooking. (Because of my sound

sensitivity restaurants are out; and at this point

there's not much in a restaurant -- or grocery store,

for that matter -- that i would voluntarily put in

my mouth anyway.). Plus, i belong to a community share association and get

wonderful produce and organic meats during the summer.)

So there really are ways to eat well and gluten-free.

Which reminds me: There's a great blog called Gluten-

Free Girl. The writer has recently come out with a

book of her conversion to gluten-free eating/cooking (due to serious, serious

health problems from gluten) that contains many recipes. I haven't seen it yet,

but based on the recipes on her blog i know they'll

be excellent.

Hollis

=====================

From: blueeberri@...

Date: 2008/01/28 Mon PM 09:20:57 CST

To: VulvarDisorders

Subject: Re: Gluten Free ?'s

There is always rice pasta! There are alternatives! I also have a good recipe

to make gluten free chicken tenders! I make them with tapioca flour!I used to

work in a health food store and we made many gluten free treats.

Start the year off right. Easy ways to stay in shape in the new year.