Guest guest Posted June 2, 2010 Report Share Posted June 2, 2010 Thanks Josie, yes, it was helpful, there have been several iron-related questions from our UK friends lately. Your post on minimizing customs charges helps too, I think we can all use help on minimizing meds cost. For anyone just arriving at this thread, here's some background info: Josie's post on minimizing UK customs charges for Bluebonnet iron ordered from USA: http://health.groups.yahoo.com/group/RT3_T3/message/42531 Link to Bluebonnet iron: http://www.iherb.com/Bluebonnet-Nutrition-Chelated-Iron-90-Vcaps/11571?at=0 > > > > Many here have had good results with Bluebonnet iron, don't know if it's available in the UK, but worth checking for, maybe order on the internet if no local store has it? > > > > Here's a link: > > http://www.iherb.com/Bluebonnet-Nutrition-Chelated-Iron-90-Vcaps/11571?at=0 > > > > I believe the primary benefit of the bluebonnet is that it is iron bisglycinate; so even if that particular brand isn't available in the UK, another iron bisglycinate may be. > > > > The usual dose recommendation here is 150-200 mg elemental iron a day, divided into two doses (it is better absorbed that way). > > > > _________________________________________________________________ > http://clk.atdmt.com/UKM/go/197222280/direct/01/ > We want to hear all your funny, exciting and crazy Hotmail stories. Tell us now > Quote Link to comment Share on other sites More sharing options...
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