Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 > > Last night, I added the liquid Vit D Drops to my regiman. I couldn't > fall asleep for the life of me. I felt so strange. I was cold- like my > temp was 97.4, weird for me. I was shaky inside, and aggitated. The Vit > D is the only thing I added different, I even skipped my Fiberchoice > fiber pills. I thought Vit D was suppose to help us sleep. > ANyone exerience this? I guess it could have been a fluke-Im getting > ready to start menstrating, so it could've been my cortisol going > really low. Don't know. Thanks for opinions. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 , I am no expert, but m a Nutritionist told me to be sure to take Vit D in the morning & early afternoon as it gives you energy. Maybe someone else has more info, but I just wanted to pass that along FWIW. I think it is calcium & Magnesium that helps you sleep. Debby > > > > > > Last night, I added the liquid Vit D Drops to my regiman. I couldn't > > fall asleep for the life of me. I felt so strange. I was cold- like > my > > temp was 97.4, weird for me. I was shaky inside, and aggitated. The > Vit > > D is the only thing I added different, I even skipped my Fiberchoice > > fiber pills. I thought Vit D was suppose to help us sleep. > > ANyone exerience this? I guess it could have been a fluke-Im getting > > ready to start menstrating, so it could've been my cortisol going > > really low. Don't know. Thanks for opinions. > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 , I am no expert, but m a Nutritionist told me to be sure to take Vit D in the morning & early afternoon as it gives you energy. Maybe someone else has more info, but I just wanted to pass that along FWIW. I think it is calcium & Magnesium that helps you sleep. Debby > > > > > > Last night, I added the liquid Vit D Drops to my regiman. I couldn't > > fall asleep for the life of me. I felt so strange. I was cold- like > my > > temp was 97.4, weird for me. I was shaky inside, and aggitated. The > Vit > > D is the only thing I added different, I even skipped my Fiberchoice > > fiber pills. I thought Vit D was suppose to help us sleep. > > ANyone exerience this? I guess it could have been a fluke-Im getting > > ready to start menstrating, so it could've been my cortisol going > > really low. Don't know. Thanks for opinions. > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 , I am no expert, but m a Nutritionist told me to be sure to take Vit D in the morning & early afternoon as it gives you energy. Maybe someone else has more info, but I just wanted to pass that along FWIW. I think it is calcium & Magnesium that helps you sleep. Debby > > > > > > Last night, I added the liquid Vit D Drops to my regiman. I couldn't > > fall asleep for the life of me. I felt so strange. I was cold- like > my > > temp was 97.4, weird for me. I was shaky inside, and aggitated. The > Vit > > D is the only thing I added different, I even skipped my Fiberchoice > > fiber pills. I thought Vit D was suppose to help us sleep. > > ANyone exerience this? I guess it could have been a fluke-Im getting > > ready to start menstrating, so it could've been my cortisol going > > really low. Don't know. Thanks for opinions. > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 Can you tell me where you found Vitamin D DROPS? Thanks, Re: Was it the Vit d I took?? > , I am no expert, but m a Nutritionist told me to be sure to > take Vit D in the morning & early afternoon as it gives you energy. > Maybe someone else has more info, but I just wanted to pass that > along FWIW. I think it is calcium & Magnesium that helps you sleep. > Debby >> >> >> > >> > Last night, I added the liquid Vit D Drops to my regiman. I > couldn't >> > fall asleep for the life of me. I felt so strange. I was cold- > like >> my >> > temp was 97.4, weird for me. I was shaky inside, and aggitated. > The >> Vit >> > D is the only thing I added different, I even skipped my > Fiberchoice >> > fiber pills. I thought Vit D was suppose to help us sleep. >> > ANyone exerience this? I guess it could have been a fluke-Im > getting >> > ready to start menstrating, so it could've been my cortisol going >> > really low. Don't know. Thanks for opinions. >> > >> > >> > >> > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 Can you tell me where you found Vitamin D DROPS? Thanks, Re: Was it the Vit d I took?? > , I am no expert, but m a Nutritionist told me to be sure to > take Vit D in the morning & early afternoon as it gives you energy. > Maybe someone else has more info, but I just wanted to pass that > along FWIW. I think it is calcium & Magnesium that helps you sleep. > Debby >> >> >> > >> > Last night, I added the liquid Vit D Drops to my regiman. I > couldn't >> > fall asleep for the life of me. I felt so strange. I was cold- > like >> my >> > temp was 97.4, weird for me. I was shaky inside, and aggitated. > The >> Vit >> > D is the only thing I added different, I even skipped my > Fiberchoice >> > fiber pills. I thought Vit D was suppose to help us sleep. >> > ANyone exerience this? I guess it could have been a fluke-Im > getting >> > ready to start menstrating, so it could've been my cortisol going >> > really low. Don't know. Thanks for opinions. >> > >> > >> > >> > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 This would explain the insomnia. Dr Licthten says its suppose to help you sleep. I'll read into when to take it, I just assumed before bed. > > > > > > > > > > Last night, I added the liquid Vit D Drops to my regiman. I > couldn't > > > fall asleep for the life of me. I felt so strange. I was cold- > like > > my > > > temp was 97.4, weird for me. I was shaky inside, and aggitated. > The > > Vit > > > D is the only thing I added different, I even skipped my > Fiberchoice > > > fiber pills. I thought Vit D was suppose to help us sleep. > > > ANyone exerience this? I guess it could have been a fluke-Im > getting > > > ready to start menstrating, so it could've been my cortisol going > > > really low. Don't know. Thanks for opinions. > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 Yes, I order mine from Biotics Research/ Viotron International. DO a search for them, and the company will come up... or here's the info I have, maybe they'll send ya an information packet on products. Viotron International Ltd (Biotics Research) . Good Luck > >> > >> > >> > > >> > Last night, I added the liquid Vit D Drops to my regiman. I > > couldn't > >> > fall asleep for the life of me. I felt so strange. I was cold- > > like > >> my > >> > temp was 97.4, weird for me. I was shaky inside, and aggitated. > > The > >> Vit > >> > D is the only thing I added different, I even skipped my > > Fiberchoice > >> > fiber pills. I thought Vit D was suppose to help us sleep. > >> > ANyone exerience this? I guess it could have been a fluke-Im > > getting > >> > ready to start menstrating, so it could've been my cortisol going > >> > really low. Don't know. Thanks for opinions. > >> > > >> > > >> > > >> > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2008 Report Share Posted January 25, 2008 As Weird Al Yankovic put it, in his video spoof, " White and Nerdy " I am " whiter than sour cream. " All I have to do to have a hard time sleeping, is spend part of my day outside. As far as I know, vampirism does not run in my family. :0) Hensley <>< 8-) said, " I thought Vit D was suppose to help us sleep, ANyone exerience this? Quote Link to comment Share on other sites More sharing options...
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