Ferritin Reference Ranges & What is the best Ferritin replacement

[Guest guest]

I am from the UK and our reference range for ferritin is 15-150 (Very wide

range!!!) I sit at 30......... So is the same reference ranges everywhere? So

should I be looking at a ferritin level of 50-70

ALSO what is the best ferritin replacement

Thanks Ria

[Guest guest]

>I am from the UK and our reference range for ferritin is 15-150 (Very wide

range!!!) I sit at 30......... So is the same reference ranges everywhere? So

should I be looking at a ferritin level of 50-70

>

Hello from a fellow Brit, I'm in Dorset

We are shooting for a range of 70 to 90 and suggesting that you need

to get to 50 before you can take any significant amount of T3

>ALSO what is the best ferritin replacement

The Blue Bonnet is spoken highly of but I don't know if it's on the

market in the UK

The suggestion is 150 to 200 of elemental iron a day split in 2 doses.

Start out at 50 a day and build up over a couple of weeks, Large doses

of vitamin C at the same time help absorption.

If you take T3 at the same time take it sublingually.

Nick

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