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I don't think I have much to talk about --but that's never stopped me before;) It's warming up here. After all of my complaining about the chilly weather I am getting my payback I s'pose. It was 90 degrees yesterday and the day before but today it only got up to 85 degrees. I haven't been miserable yet though so I'm okay.It's still windy (Red Flag Warnings) and that is fueling the forest fire near Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 hours and I heard it was at 46,000 acres today. The smoke plumes are visible from here and we have had some drifting smoke here at times. The fire is named the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire in 2002

that consumed 468,638 acres and was the largest ever fire in Arizona history. That one came close to us. I am still enjoying my wild birds. There is an oriole that comes to hang underneath the hummingbird feeder sipping nectar. He is so funny to watch! I have some goldfinches that are quite entertaining too. Several times I have had to bring in my feeders due to the high winds and the bird punish me by delaying their return once the feeders are back up. lolI'm feeling good. No problems here except for stiffness when I stand up. I do the 'old lady shuffle" for a few minutes after standing up. I made breakfast burros this morning. It was pretty darned good stuff. What are you cooking?How are all of you? hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

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Not much going on over here. Its 75 but tomorrow is supposed to be 91. WAY too

hot for this time of year. Thats more of a July temp. Its been crazy weather to

say the least.

We had sandwiches here. So nothing spectacular for sure.

Our daughter and grandson surprised us last Thurs. night and came for the

Memorial Day weekend. They went back Mon. We had already know that our son and

granddaughter were coming down. Our middle son lives next door so it was nice to

have all the kids home at the same time :-)

Hugs

nne

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> Sharon's update

>

> I don't think I have much to talk about --but that's never stopped me

> before;)

>

> It's warming up here. After all of my complaining about the chilly

> weather I am

> getting my payback I s'pose. It was 90 degrees yesterday and the day

> before but

> today it only got up to 85 degrees. I haven't been miserable yet though

> so I'm

> okay.

>

> It's still windy (Red Flag Warnings) and that is fueling the forest fire

> near

> Alpine, Arizona (60 miles from here). The fire has exploded in the last

> 24

> hours and I heard it was at 46,000 acres today. The smoke plumes are

> visible

> from here and we have had some drifting smoke here at times. The fire is

> named

> the Wallow fire. It brings back memories of the huge Rodeo Chideski

> forest fire

> in 2002 that consumed 468,638 acres and was the largest ever fire in

> Arizona

> history. That one came close to us.

>

>

> I am still enjoying my wild birds. There is an oriole that comes to hang

> underneath the hummingbird feeder sipping nectar. He is so funny to

> watch! I

> have some goldfinches that are quite entertaining too. Several times I

> have had

> to bring in my feeders due to the high winds and the bird punish me by

> delaying

> their return once the feeders are back up. lol

>

> I'm feeling good. No problems here except for stiffness when I stand up.

> I do

> the 'old lady shuffle " for a few minutes after standing up.

>

>

> I made breakfast burros this morning. It was pretty darned good stuff.

> What

> are you cooking?

>

>

> How are all of you?

>

> hugs

>

>

> Sharon

> This email is a natural hand made product. The slight variations in

> spelling and

> grammar enhance its individual character and beauty and in no way are to

> be

> considered flaws or defects.

____________________________________________________________

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omg sharon, the old lady shuffle after being still. I've been doing that since my mid thirties~ didn't know it had a name lol. sucksDeeTo: Group <mserslife >Sent: Thu, June 2, 2011 6:01:22 PMSubject: Sharon's update

I don't think I have much to talk about --but that's never stopped me before;) It's warming up here. After all of my complaining about the chilly weather I am getting my payback I s'pose. It was 90 degrees yesterday and the day before but today it only got up to 85 degrees. I haven't been miserable yet though so I'm okay.It's still windy (Red Flag Warnings) and that is fueling the forest fire near Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 hours and I heard it was at 46,000 acres today. The smoke plumes are visible from here and we have had some drifting smoke here at times. The fire is named the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire in 2002

that consumed 468,638 acres and was the largest ever fire in Arizona history. That one came close to us. I am still enjoying my wild birds. There is an oriole that comes to hang underneath the hummingbird feeder sipping nectar. He is so funny to watch! I have some goldfinches that are quite entertaining too. Several times I have had to bring in my feeders due to the high winds and the bird punish me by delaying their return once the feeders are back up. lolI'm feeling good. No problems here except for stiffness when I stand up. I do the 'old lady shuffle" for a few minutes after standing up. I made breakfast burros this morning. It was pretty darned good stuff. What are you cooking?How are all of you? hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

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That's what I call it. Is there a more descriptive name for it? lol Then there is the 'Igor Walk' and the 'enstein Walk'. rofl... not really that funny but we might as well laugh! hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Thu, June 2, 2011 6:34:27 PMSubject: Re: Sharon's update

omg sharon, the old lady shuffle after being still. I've been doing that since my mid thirties~ didn't know it had a name lol. sucksDeeTo: Group <mserslife >Sent: Thu, June 2, 2011 6:01:22 PMSubject: Sharon's update

I don't think I have much to talk about --but that's never stopped me before;) It's warming up here. After all of my complaining about the chilly weather I am getting my payback I s'pose. It was 90 degrees yesterday and the day before but today it only got up to 85 degrees. I haven't been miserable yet though so I'm okay.It's still windy (Red Flag Warnings) and that is fueling the forest fire near Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 hours and I heard it was at 46,000 acres today. The smoke plumes are visible from here and we have had some drifting smoke here at times. The fire is named the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire in 2002

that consumed 468,638 acres and was the largest ever fire in Arizona history. That one came close to us. I am still enjoying my wild birds. There is an oriole that comes to hang underneath the hummingbird feeder sipping nectar. He is so funny to watch! I have some goldfinches that are quite entertaining too. Several times I have had to bring in my feeders due to the high winds and the bird punish me by delaying their return once the feeders are back up. lolI'm feeling good. No problems here except for stiffness when I stand up. I do the 'old lady shuffle" for a few minutes after standing up. I made breakfast burros this morning. It was pretty darned good stuff. What are you cooking?How are all of you? hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

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so true Sharon. It happens to me whether I exercise or not so I know it's not attributed to the "use it or lose it" issues like I had a dr. tell me before regarding my binding of the collar-to-shoulder tendons/muscles. When they say stuff like that I just feel so irritated because of the assumption I am sedentary. Of course when there is lots of pain going on I am not getting as much activity but when it started I was doing weight machines, walking multiple dogs, riding my bike, and housework. This last year my activity dropped when I started having tendonitis symptoms with anything I did that worked something more than just normal movements such as weights, hobbies, playing with the cat for crying out loud. It's finally passed I think so I'm trying to get myself to prioritize things back to

the gym...getting so fat! ugh. To: MSersLife Sent: Thu, June 2, 2011 9:15:12 PMSubject: Re: Sharon's update

That's what I call it. Is there a more descriptive name for it? lol Then there is the 'Igor Walk' and the 'enstein Walk'. rofl... not really that funny but we might as well laugh! hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Thu, June 2, 2011 6:34:27 PMSubject: Re: Sharon's update

omg sharon, the old lady shuffle after being still. I've been doing that since my mid thirties~ didn't know it had a name lol. sucksDeeTo: Group <mserslife >Sent: Thu, June 2, 2011 6:01:22 PMSubject: Sharon's update

I don't think I have much to talk about --but that's never stopped me before;) It's warming up here. After all of my complaining about the chilly weather I am getting my payback I s'pose. It was 90 degrees yesterday and the day before but today it only got up to 85 degrees. I haven't been miserable yet though so I'm okay.It's still windy (Red Flag Warnings) and that is fueling the forest fire near Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 hours and I heard it was at 46,000 acres today. The smoke plumes are visible from here and we have had some drifting smoke here at times. The fire is named the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire in 2002

that consumed 468,638 acres and was the largest ever fire in Arizona history. That one came close to us. I am still enjoying my wild birds. There is an oriole that comes to hang underneath the hummingbird feeder sipping nectar. He is so funny to watch! I have some goldfinches that are quite entertaining too. Several times I have had to bring in my feeders due to the high winds and the bird punish me by delaying their return once the feeders are back up. lolI'm feeling good. No problems here except for stiffness when I stand up. I do the 'old lady shuffle" for a few minutes after standing up. I made breakfast burros this morning. It was pretty darned good stuff. What are you cooking?How are all of you? hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

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so true Sharon. It happens to me whether I exercise or not so I know it's not attributed to the "use it or lose it" issues like I had a dr. tell me before regarding my binding of the collar-to-shoulder tendons/muscles. When they say stuff like that I just feel so irritated because of the assumption I am sedentary. Of course when there is lots of pain going on I am not getting as much activity but when it started I was doing weight machines, walking multiple dogs, riding my bike, and housework. This last year my activity dropped when I started having tendonitis symptoms with anything I did that worked something more than just normal movements such as weights, hobbies, playing with the cat for crying out loud. It's finally passed I think so I'm trying to get myself to prioritize things back to

the gym...getting so fat! ugh. To: MSersLife Sent: Thu, June 2, 2011 9:15:12 PMSubject: Re: Sharon's update

That's what I call it. Is there a more descriptive name for it? lol Then there is the 'Igor Walk' and the 'enstein Walk'. rofl... not really that funny but we might as well laugh! hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Thu, June 2, 2011 6:34:27 PMSubject: Re: Sharon's update

omg sharon, the old lady shuffle after being still. I've been doing that since my mid thirties~ didn't know it had a name lol. sucksDeeTo: Group <mserslife >Sent: Thu, June 2, 2011 6:01:22 PMSubject: Sharon's update

I don't think I have much to talk about --but that's never stopped me before;) It's warming up here. After all of my complaining about the chilly weather I am getting my payback I s'pose. It was 90 degrees yesterday and the day before but today it only got up to 85 degrees. I haven't been miserable yet though so I'm okay.It's still windy (Red Flag Warnings) and that is fueling the forest fire near Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 hours and I heard it was at 46,000 acres today. The smoke plumes are visible from here and we have had some drifting smoke here at times. The fire is named the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire in 2002

that consumed 468,638 acres and was the largest ever fire in Arizona history. That one came close to us. I am still enjoying my wild birds. There is an oriole that comes to hang underneath the hummingbird feeder sipping nectar. He is so funny to watch! I have some goldfinches that are quite entertaining too. Several times I have had to bring in my feeders due to the high winds and the bird punish me by delaying their return once the feeders are back up. lolI'm feeling good. No problems here except for stiffness when I stand up. I do the 'old lady shuffle" for a few minutes after standing up. I made breakfast burros this morning. It was pretty darned good stuff. What are you cooking?How are all of you? hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

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so true Sharon. It happens to me whether I exercise or not so I know it's not attributed to the "use it or lose it" issues like I had a dr. tell me before regarding my binding of the collar-to-shoulder tendons/muscles. When they say stuff like that I just feel so irritated because of the assumption I am sedentary. Of course when there is lots of pain going on I am not getting as much activity but when it started I was doing weight machines, walking multiple dogs, riding my bike, and housework. This last year my activity dropped when I started having tendonitis symptoms with anything I did that worked something more than just normal movements such as weights, hobbies, playing with the cat for crying out loud. It's finally passed I think so I'm trying to get myself to prioritize things back to

the gym...getting so fat! ugh. To: MSersLife Sent: Thu, June 2, 2011 9:15:12 PMSubject: Re: Sharon's update

That's what I call it. Is there a more descriptive name for it? lol Then there is the 'Igor Walk' and the 'enstein Walk'. rofl... not really that funny but we might as well laugh! hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Thu, June 2, 2011 6:34:27 PMSubject: Re: Sharon's update

omg sharon, the old lady shuffle after being still. I've been doing that since my mid thirties~ didn't know it had a name lol. sucksDeeTo: Group <mserslife >Sent: Thu, June 2, 2011 6:01:22 PMSubject: Sharon's update

I don't think I have much to talk about --but that's never stopped me before;) It's warming up here. After all of my complaining about the chilly weather I am getting my payback I s'pose. It was 90 degrees yesterday and the day before but today it only got up to 85 degrees. I haven't been miserable yet though so I'm okay.It's still windy (Red Flag Warnings) and that is fueling the forest fire near Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 hours and I heard it was at 46,000 acres today. The smoke plumes are visible from here and we have had some drifting smoke here at times. The fire is named the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire in 2002

that consumed 468,638 acres and was the largest ever fire in Arizona history. That one came close to us. I am still enjoying my wild birds. There is an oriole that comes to hang underneath the hummingbird feeder sipping nectar. He is so funny to watch! I have some goldfinches that are quite entertaining too. Several times I have had to bring in my feeders due to the high winds and the bird punish me by delaying their return once the feeders are back up. lolI'm feeling good. No problems here except for stiffness when I stand up. I do the 'old lady shuffle" for a few minutes after standing up. I made breakfast burros this morning. It was pretty darned good stuff. What are you cooking?How are all of you? hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

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That's so annoying, isn't it! I know I, who have started to gain some extra weight (my weight is about 10 pounds over my ideal weight) because of long time knee issues (my knees are old for their years, have had surgery a couple of times, long and boring story...), get super irritated when medical people assume it's the other way around (weight causing knee issues). For one, if that was the case, I would have had the extra weight before I started having knee issues, not developing it after years of bad knees. But secondly, and I think that's what's really annoying, before my knee issues started I walked, a lot, could walk for hours at a time, and I loved it, and missed it sorely when the knee issues made it too difficult. And, yes, that I am not doing that is of course why I am gaining a bit of weight, but to suggest that the weight is the *cause* of the problem, is to say that I choosed not to be able to do one of the things I loved most since always, and I find that very provocative. Oh, well, doctors and empathy...As of right now, I have started (two months ago) to walk for an hour a day (have only missed doing it once during these months), preferably in the early mornings, before it gets hot, and street gets crowded, and before the day's work starts. I find that very relaxing, and energizing in the same time. And it does let me discover parts of this city I never knew of, despite having lived here for 10 years plus, almost making the city brand new for me. I usually bring a camera along. Yes, it does make my knees hurt a bit extra at times, but I am at a point where I feel that I am tired of having my knees run my life. If they don't like it, they can find themselves another body to be part of... And seriously since my knee problems are only going to get worse whatever I do (I have had that explained to me), I might as well do something I enjoy. And if I'd lose a pound or two doing it, it wouldn't hurt either. love/Reb>> so true Sharon. It happens to me whether I exercise or not so I know it's not > attributed to the "use it or lose it" issues like I had a dr. tell me before > regarding my binding of the collar-to-shoulder tendons/muscles. When they say > stuff like that I just feel so irritated because of the assumption I am > sedentary. Of course when there is lots of pain going on I am not getting as > much activity but when it started I was doing weight machines, walking multiple > dogs, riding my bike, and housework. This last year my activity dropped when I > started having tendonitis symptoms with anything I did that worked something > more than just normal movements such as weights, hobbies, playing with the cat > for crying out loud. It's finally passed I think so I'm trying to get myself to > prioritize things back to the gym...getting so fat! ugh. > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 9:15:12 PM> Subject: Re: Sharon's update> > > That's what I call it. Is there a more descriptive name for it? lol Then > there is the 'Igor Walk' and the 'enstein Walk'. rofl... not really that > funny but we might as well laugh! > > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.> > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 6:34:27 PM> Subject: Re: Sharon's update> > > > > omg sharon, the old lady shuffle after being still. I've been doing that since > my mid thirties~ didn't know it had a name lol. sucks> Dee> > > > > ________________________________> To: Group mserslife > Sent: Thu, June 2, 2011 6:01:22 PM> Subject: Sharon's update> > > I don't think I have much to talk about --but that's never stopped me before;) > > It's warming up here. After all of my complaining about the chilly weather I am > getting my payback I s'pose. It was 90 degrees yesterday and the day before but > today it only got up to 85 degrees. I haven't been miserable yet though so I'm > okay.> > It's still windy (Red Flag Warnings) and that is fueling the forest fire near > Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 > hours and I heard it was at 46,000 acres today. The smoke plumes are visible > from here and we have had some drifting smoke here at times. The fire is named > the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire > in 2002 that consumed 468,638 acres and was the largest ever fire in Arizona > history. That one came close to us. > > > I am still enjoying my wild birds. There is an oriole that comes to hang > underneath the hummingbird feeder sipping nectar. He is so funny to watch! I > have some goldfinches that are quite entertaining too. Several times I have had > to bring in my feeders due to the high winds and the bird punish me by delaying > their return once the feeders are back up. lol> > I'm feeling good. No problems here except for stiffness when I stand up. I do > the 'old lady shuffle" for a few minutes after standing up. > > > I made breakfast burros this morning. It was pretty darned good stuff. What > are you cooking?> > > How are all of you? > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.>

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That's so annoying, isn't it! I know I, who have started to gain some extra weight (my weight is about 10 pounds over my ideal weight) because of long time knee issues (my knees are old for their years, have had surgery a couple of times, long and boring story...), get super irritated when medical people assume it's the other way around (weight causing knee issues). For one, if that was the case, I would have had the extra weight before I started having knee issues, not developing it after years of bad knees. But secondly, and I think that's what's really annoying, before my knee issues started I walked, a lot, could walk for hours at a time, and I loved it, and missed it sorely when the knee issues made it too difficult. And, yes, that I am not doing that is of course why I am gaining a bit of weight, but to suggest that the weight is the *cause* of the problem, is to say that I choosed not to be able to do one of the things I loved most since always, and I find that very provocative. Oh, well, doctors and empathy...As of right now, I have started (two months ago) to walk for an hour a day (have only missed doing it once during these months), preferably in the early mornings, before it gets hot, and street gets crowded, and before the day's work starts. I find that very relaxing, and energizing in the same time. And it does let me discover parts of this city I never knew of, despite having lived here for 10 years plus, almost making the city brand new for me. I usually bring a camera along. Yes, it does make my knees hurt a bit extra at times, but I am at a point where I feel that I am tired of having my knees run my life. If they don't like it, they can find themselves another body to be part of... And seriously since my knee problems are only going to get worse whatever I do (I have had that explained to me), I might as well do something I enjoy. And if I'd lose a pound or two doing it, it wouldn't hurt either. love/Reb>> so true Sharon. It happens to me whether I exercise or not so I know it's not > attributed to the "use it or lose it" issues like I had a dr. tell me before > regarding my binding of the collar-to-shoulder tendons/muscles. When they say > stuff like that I just feel so irritated because of the assumption I am > sedentary. Of course when there is lots of pain going on I am not getting as > much activity but when it started I was doing weight machines, walking multiple > dogs, riding my bike, and housework. This last year my activity dropped when I > started having tendonitis symptoms with anything I did that worked something > more than just normal movements such as weights, hobbies, playing with the cat > for crying out loud. It's finally passed I think so I'm trying to get myself to > prioritize things back to the gym...getting so fat! ugh. > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 9:15:12 PM> Subject: Re: Sharon's update> > > That's what I call it. Is there a more descriptive name for it? lol Then > there is the 'Igor Walk' and the 'enstein Walk'. rofl... not really that > funny but we might as well laugh! > > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.> > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 6:34:27 PM> Subject: Re: Sharon's update> > > > > omg sharon, the old lady shuffle after being still. I've been doing that since > my mid thirties~ didn't know it had a name lol. sucks> Dee> > > > > ________________________________> To: Group mserslife > Sent: Thu, June 2, 2011 6:01:22 PM> Subject: Sharon's update> > > I don't think I have much to talk about --but that's never stopped me before;) > > It's warming up here. After all of my complaining about the chilly weather I am > getting my payback I s'pose. It was 90 degrees yesterday and the day before but > today it only got up to 85 degrees. I haven't been miserable yet though so I'm > okay.> > It's still windy (Red Flag Warnings) and that is fueling the forest fire near > Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 > hours and I heard it was at 46,000 acres today. The smoke plumes are visible > from here and we have had some drifting smoke here at times. The fire is named > the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire > in 2002 that consumed 468,638 acres and was the largest ever fire in Arizona > history. That one came close to us. > > > I am still enjoying my wild birds. There is an oriole that comes to hang > underneath the hummingbird feeder sipping nectar. He is so funny to watch! I > have some goldfinches that are quite entertaining too. Several times I have had > to bring in my feeders due to the high winds and the bird punish me by delaying > their return once the feeders are back up. lol> > I'm feeling good. No problems here except for stiffness when I stand up. I do > the 'old lady shuffle" for a few minutes after standing up. > > > I made breakfast burros this morning. It was pretty darned good stuff. What > are you cooking?> > > How are all of you? > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.>

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That's so annoying, isn't it! I know I, who have started to gain some extra weight (my weight is about 10 pounds over my ideal weight) because of long time knee issues (my knees are old for their years, have had surgery a couple of times, long and boring story...), get super irritated when medical people assume it's the other way around (weight causing knee issues). For one, if that was the case, I would have had the extra weight before I started having knee issues, not developing it after years of bad knees. But secondly, and I think that's what's really annoying, before my knee issues started I walked, a lot, could walk for hours at a time, and I loved it, and missed it sorely when the knee issues made it too difficult. And, yes, that I am not doing that is of course why I am gaining a bit of weight, but to suggest that the weight is the *cause* of the problem, is to say that I choosed not to be able to do one of the things I loved most since always, and I find that very provocative. Oh, well, doctors and empathy...As of right now, I have started (two months ago) to walk for an hour a day (have only missed doing it once during these months), preferably in the early mornings, before it gets hot, and street gets crowded, and before the day's work starts. I find that very relaxing, and energizing in the same time. And it does let me discover parts of this city I never knew of, despite having lived here for 10 years plus, almost making the city brand new for me. I usually bring a camera along. Yes, it does make my knees hurt a bit extra at times, but I am at a point where I feel that I am tired of having my knees run my life. If they don't like it, they can find themselves another body to be part of... And seriously since my knee problems are only going to get worse whatever I do (I have had that explained to me), I might as well do something I enjoy. And if I'd lose a pound or two doing it, it wouldn't hurt either. love/Reb>> so true Sharon. It happens to me whether I exercise or not so I know it's not > attributed to the "use it or lose it" issues like I had a dr. tell me before > regarding my binding of the collar-to-shoulder tendons/muscles. When they say > stuff like that I just feel so irritated because of the assumption I am > sedentary. Of course when there is lots of pain going on I am not getting as > much activity but when it started I was doing weight machines, walking multiple > dogs, riding my bike, and housework. This last year my activity dropped when I > started having tendonitis symptoms with anything I did that worked something > more than just normal movements such as weights, hobbies, playing with the cat > for crying out loud. It's finally passed I think so I'm trying to get myself to > prioritize things back to the gym...getting so fat! ugh. > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 9:15:12 PM> Subject: Re: Sharon's update> > > That's what I call it. Is there a more descriptive name for it? lol Then > there is the 'Igor Walk' and the 'enstein Walk'. rofl... not really that > funny but we might as well laugh! > > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.> > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 6:34:27 PM> Subject: Re: Sharon's update> > > > > omg sharon, the old lady shuffle after being still. I've been doing that since > my mid thirties~ didn't know it had a name lol. sucks> Dee> > > > > ________________________________> To: Group mserslife > Sent: Thu, June 2, 2011 6:01:22 PM> Subject: Sharon's update> > > I don't think I have much to talk about --but that's never stopped me before;) > > It's warming up here. After all of my complaining about the chilly weather I am > getting my payback I s'pose. It was 90 degrees yesterday and the day before but > today it only got up to 85 degrees. I haven't been miserable yet though so I'm > okay.> > It's still windy (Red Flag Warnings) and that is fueling the forest fire near > Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 > hours and I heard it was at 46,000 acres today. The smoke plumes are visible > from here and we have had some drifting smoke here at times. The fire is named > the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire > in 2002 that consumed 468,638 acres and was the largest ever fire in Arizona > history. That one came close to us. > > > I am still enjoying my wild birds. There is an oriole that comes to hang > underneath the hummingbird feeder sipping nectar. He is so funny to watch! I > have some goldfinches that are quite entertaining too. Several times I have had > to bring in my feeders due to the high winds and the bird punish me by delaying > their return once the feeders are back up. lol> > I'm feeling good. No problems here except for stiffness when I stand up. I do > the 'old lady shuffle" for a few minutes after standing up. > > > I made breakfast burros this morning. It was pretty darned good stuff. What > are you cooking?> > > How are all of you? > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.>

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I love walking too...will be sorely missed. I need to get back out there again now that my feet are not in such pain. I wish my weight was only 10# over my ideal weight lol. I haven't changed weight with lack of mobility this past year but have increased a size. crap~ Not happy at all. I am weighing what I weighed when I was pregnant. perhaps I'll get going and can stay moving again to get the weight shifted again. really unhappy about it as fat is so uncomfortable~To: MSersLife Sent: Fri, June 3, 2011 5:40:10 AMSubject: Re: Sharon's update

That's so annoying, isn't it! I know I, who have started to gain some extra weight (my weight is about 10 pounds over my ideal weight) because of long time knee issues (my knees are old for their years, have had surgery a couple of times, long and boring story...), get super irritated when medical people assume it's the other way around (weight causing knee issues). For one, if that was the case, I would have had the extra weight before I started having knee issues, not developing it after years of bad knees. But secondly, and I think that's what's really annoying, before my knee issues started I walked, a lot, could walk for hours at a time, and I loved it, and missed it sorely when the knee issues made it too difficult. And, yes, that I am not doing that is of course why I am gaining a bit of weight, but to suggest that the weight is the *cause* of the problem, is to say that I choosed not to be

able to do one of the things I loved most since always, and I find that very provocative. Oh, well, doctors and empathy...As of right now, I have started (two months ago) to walk for an hour a day (have only missed doing it once during these months), preferably in the early mornings, before it gets hot, and street gets crowded, and before the day's work starts. I find that very relaxing, and energizing in the same time. And it does let me discover parts of this city I never knew of, despite having lived here for 10 years plus, almost making the city brand new for me. I usually bring a camera along. Yes, it does make my knees hurt a bit extra at times,

but I am at a point where I feel that I am tired of having my knees run my life. If they don't like it, they can find themselves another body to be part of... And seriously since my knee problems are only going to get worse whatever I do (I have had that explained to me), I might as well do something I enjoy. And if I'd lose a pound or two doing it, it wouldn't hurt either. love/Reb>> so true Sharon. It happens to me whether I exercise or not so I know it's not > attributed to the "use it or lose it" issues like I had a dr. tell me before > regarding my binding of the collar-to-shoulder tendons/muscles.

When they say > stuff like that I just feel so irritated because of the assumption I am > sedentary. Of course when there is lots of pain going on I am not getting as > much activity but when it started I was doing weight machines, walking multiple > dogs, riding my bike, and housework. This last year my activity dropped when I > started having tendonitis symptoms with anything I did that worked something > more than just normal movements such as weights, hobbies, playing with the cat > for crying out loud. It's finally passed I think so I'm trying to get myself to > prioritize things back to the gym...getting so fat! ugh. > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 9:15:12 PM> Subject: Re: Sharon's update> > >

That's what I call it. Is there a more descriptive name for it? lol Then > there is the 'Igor Walk' and the 'enstein Walk'. rofl... not really that > funny but we might as well laugh! > > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.> > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 6:34:27 PM> Subject: Re: Sharon's update> > > > > omg sharon, the old lady shuffle after being still. I've been doing that since > my mid thirties~ didn't know it had a name lol. sucks> Dee> > >

> > ________________________________> To: Group mserslife > Sent: Thu, June 2, 2011 6:01:22 PM> Subject: Sharon's update> > > I don't think I have much to talk about --but that's never stopped me before;) > > It's warming up here. After all of my complaining about the chilly weather I am > getting my payback I s'pose. It was 90 degrees yesterday and the day before but > today it only got up to 85 degrees. I haven't been miserable yet though so I'm > okay.> > It's still windy (Red Flag Warnings) and that is fueling the forest fire near > Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 > hours and I heard it was at 46,000 acres today. The smoke plumes are visible > from here and we have had some drifting smoke here at times. The fire

is named > the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire > in 2002 that consumed 468,638 acres and was the largest ever fire in Arizona > history. That one came close to us. > > > I am still enjoying my wild birds. There is an oriole that comes to hang > underneath the hummingbird feeder sipping nectar. He is so funny to watch! I > have some goldfinches that are quite entertaining too. Several times I have had > to bring in my feeders due to the high winds and the bird punish me by delaying > their return once the feeders are back up. lol> > I'm feeling good. No problems here except for stiffness when I stand up. I do > the 'old lady shuffle" for a few minutes after standing up. > > > I made breakfast burros this morning. It was pretty darned good stuff. What > are you cooking?>

> > How are all of you? > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.>

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I love walking too...will be sorely missed. I need to get back out there again now that my feet are not in such pain. I wish my weight was only 10# over my ideal weight lol. I haven't changed weight with lack of mobility this past year but have increased a size. crap~ Not happy at all. I am weighing what I weighed when I was pregnant. perhaps I'll get going and can stay moving again to get the weight shifted again. really unhappy about it as fat is so uncomfortable~To: MSersLife Sent: Fri, June 3, 2011 5:40:10 AMSubject: Re: Sharon's update

That's so annoying, isn't it! I know I, who have started to gain some extra weight (my weight is about 10 pounds over my ideal weight) because of long time knee issues (my knees are old for their years, have had surgery a couple of times, long and boring story...), get super irritated when medical people assume it's the other way around (weight causing knee issues). For one, if that was the case, I would have had the extra weight before I started having knee issues, not developing it after years of bad knees. But secondly, and I think that's what's really annoying, before my knee issues started I walked, a lot, could walk for hours at a time, and I loved it, and missed it sorely when the knee issues made it too difficult. And, yes, that I am not doing that is of course why I am gaining a bit of weight, but to suggest that the weight is the *cause* of the problem, is to say that I choosed not to be

able to do one of the things I loved most since always, and I find that very provocative. Oh, well, doctors and empathy...As of right now, I have started (two months ago) to walk for an hour a day (have only missed doing it once during these months), preferably in the early mornings, before it gets hot, and street gets crowded, and before the day's work starts. I find that very relaxing, and energizing in the same time. And it does let me discover parts of this city I never knew of, despite having lived here for 10 years plus, almost making the city brand new for me. I usually bring a camera along. Yes, it does make my knees hurt a bit extra at times,

but I am at a point where I feel that I am tired of having my knees run my life. If they don't like it, they can find themselves another body to be part of... And seriously since my knee problems are only going to get worse whatever I do (I have had that explained to me), I might as well do something I enjoy. And if I'd lose a pound or two doing it, it wouldn't hurt either. love/Reb>> so true Sharon. It happens to me whether I exercise or not so I know it's not > attributed to the "use it or lose it" issues like I had a dr. tell me before > regarding my binding of the collar-to-shoulder tendons/muscles.

When they say > stuff like that I just feel so irritated because of the assumption I am > sedentary. Of course when there is lots of pain going on I am not getting as > much activity but when it started I was doing weight machines, walking multiple > dogs, riding my bike, and housework. This last year my activity dropped when I > started having tendonitis symptoms with anything I did that worked something > more than just normal movements such as weights, hobbies, playing with the cat > for crying out loud. It's finally passed I think so I'm trying to get myself to > prioritize things back to the gym...getting so fat! ugh. > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 9:15:12 PM> Subject: Re: Sharon's update> > >

That's what I call it. Is there a more descriptive name for it? lol Then > there is the 'Igor Walk' and the 'enstein Walk'. rofl... not really that > funny but we might as well laugh! > > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.> > > > > > > ________________________________> To: MSersLife > Sent: Thu, June 2, 2011 6:34:27 PM> Subject: Re: Sharon's update> > > > > omg sharon, the old lady shuffle after being still. I've been doing that since > my mid thirties~ didn't know it had a name lol. sucks> Dee> > >

> > ________________________________> To: Group mserslife > Sent: Thu, June 2, 2011 6:01:22 PM> Subject: Sharon's update> > > I don't think I have much to talk about --but that's never stopped me before;) > > It's warming up here. After all of my complaining about the chilly weather I am > getting my payback I s'pose. It was 90 degrees yesterday and the day before but > today it only got up to 85 degrees. I haven't been miserable yet though so I'm > okay.> > It's still windy (Red Flag Warnings) and that is fueling the forest fire near > Alpine, Arizona (60 miles from here). The fire has exploded in the last 24 > hours and I heard it was at 46,000 acres today. The smoke plumes are visible > from here and we have had some drifting smoke here at times. The fire

is named > the Wallow fire. It brings back memories of the huge Rodeo Chideski forest fire > in 2002 that consumed 468,638 acres and was the largest ever fire in Arizona > history. That one came close to us. > > > I am still enjoying my wild birds. There is an oriole that comes to hang > underneath the hummingbird feeder sipping nectar. He is so funny to watch! I > have some goldfinches that are quite entertaining too. Several times I have had > to bring in my feeders due to the high winds and the bird punish me by delaying > their return once the feeders are back up. lol> > I'm feeling good. No problems here except for stiffness when I stand up. I do > the 'old lady shuffle" for a few minutes after standing up. > > > I made breakfast burros this morning. It was pretty darned good stuff. What > are you cooking?>

> > How are all of you? > > hugs> > > Sharon> This email is a natural hand made product. The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to be > considered flaws or defects.>

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  • 2 weeks later...
Guest guest

Dee,

I just "love" the people who tell me that if I did more I

wouldn't have as many problems.. umm.. and I sometimes do get a

little miffed and reply that if I did do more, I'd be spending a

whole lot more time in an Emergency Room somewhere..

And they don't understand, that most of our pain isn't the "walk

it off" type stuff that they deal with either.. But hey.. my

PCP, when I was diagnosed, said to me.. but fortunately there is

no pain involved with MS.. and I like uh... looked at her and

said.... Can ya tell me what carries pain messages to and from

the brain?... and of course she told me that it was indeed the

nervous system.. to which I asked... "And just what does MS

attack?".. and this very educated lady doctor finally realized

that "HEY.. there is pain involved".. Unless of course when she

gets a Charlie Horse in the calf of her leg, from wearing those

high heels that she doesn't have to worry about falling off of,

she doesn't experience any pain.. I'm pretty sure the "meuron"

also told me that there wasn't any pain involved with having MS

too.. good thing he preferred to specialize in geriatrics &

stroke victims.. cause he wouldn't get real far specializing in

MS.. <grin>

But hey.. there does have to be a certain percentage of the

population that are so smart they are stupid.. (did I say

that?..oops)..

HUGS

|)onna

so true Sharon. It happens to me whether I exercise or not

so I know it's not attributed to the "use it or lose it"

issues like I had a dr. tell me before regarding my binding of

the collar-to-shoulder tendons/muscles. When they say stuff

like that I just feel so irritated because of the assumption I

am sedentary. Of course when there is lots of pain going on I

am not getting as much activity but when it started I was

doing weight machines, walking multiple dogs, riding my bike,

and housework. This last year my activity dropped when I

started having tendonitis symptoms with anything I did that

worked something more than just normal movements such as

weights, hobbies, playing with the cat for crying out loud.

It's finally passed I think so I'm trying to get myself to

prioritize things back to the gym...getting so fat! ugh.

From:

Sharon

To:

MSersLife

Sent: Thu,

June 2, 2011 9:15:12 PM

Subject:

Re: Sharon's update

 

That's what I call

it.  Is there a more descriptive name for it?  lol  Then

there is the 'Igor Walk' and the 'enstein Walk'.  

rofl... not really that funny but we might as well

laugh! 

hugs

 

Sharon

This email is a natural

hand made product. The slight variations in

spelling and grammar enhance its individual

character and beauty and in no way are to be

considered flaws or defects.

 

 

From:

D Q

To:

MSersLife

Sent:

Thu, June 2, 2011 6:34:27 PM

Subject:

Re: Sharon's update

omg sharon, the old lady shuffle after being

still. I've been doing that since my mid

thirties~ didn't know it had a name lol. sucks

Dee

From: Sharon

To:

Group <mserslife >

Sent:

Thu, June 2, 2011 6:01:22 PM

Subject:

Sharon's update

 

I don't think

I have much to talk about --but that's

never stopped me before;) 

It's warming up here.  After all of my

complaining about the chilly weather I am

getting my payback I s'pose.  It was 90

degrees yesterday and the day before but

today it only got up to 85 degrees.   I

haven't been miserable yet though so I'm

okay.

It's still windy (Red Flag Warnings) and

that is fueling the forest fire near

Alpine, Arizona (60 miles from here).  The

fire has exploded in the last 24 hours and

I heard it was at 46,000 acres today.  The

smoke plumes are visible from here and we

have had some drifting smoke here at

times.  The fire is named the Wallow

fire.  It brings back memories of the huge

Rodeo Chideski forest fire in 2002 that

consumed 468,638 acres and was the largest

ever fire in Arizona history.  That one

came close to us.

I am still enjoying my wild birds.  There

is an oriole that comes to hang underneath

the hummingbird feeder sipping nectar.  He

is so funny to watch!  I have some

goldfinches that are quite entertaining

too.  Several times I have had to bring in

my feeders due to the high winds and the

bird punish me by delaying their return

once the feeders are back up.  lol

I'm feeling good.  No problems here except

for stiffness when I stand up.  I do the

'old lady shuffle" for a few minutes after

standing up. 

I made breakfast burros this morning.  It

was pretty darned good stuff.  What are

you cooking?

How are all of you? 

hugs

 

Sharon

This email is a natural

hand made product. The slight

variations in spelling and grammar

enhance its individual character and

beauty and in no way are to be

considered flaws or defects.

 

 

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