Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 Ann , thank you for your experience. I don't mind the AT dissolving under my tounge. Also, I don't have to wait so long to eat breakfast. I found out from that the calcitonin is affected negatively in AT if you swallow it so, I'm going to stick with taking AT sublingually. I will divide it: 2 before breakfast and 2 before lunch. I'll see how that goes. INTUITION and ADVICE--- It's wonderful to have this group and a wise leader for support. It's good to know we that have an instinct in our own bodies and, if necessary, should feel free to adjust what the docs have told us to do or take. My last doc told me to continue on 90 mg of AT even though I told him I thought it was making me anxious. He said the blood tests showed it was fine. I think because my adrenals have healed a bit, the 90 mg. AT became too much, according to my symptoms. My nutritionist agreed and muscle-tested me and said I should be on 60 mg now. And, surprise, surprise, my anxiousness is down about 75%, along with irregular heartbeats and I'm not taking nearly as much Zanax!!! Homekeeper > > Try different things. I tried sublingual and did not like it. I > swallow mine in two doses. I have just experimented to see what works > for me. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 I take mine buccally--between cheek and gum, by the bottom molars. Less obtrusive and less " taste " than under the tongue. Takes a bit longer to dissolve but that seems to me to be a good thing. sol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 I take mine buccally--between cheek and gum, by the bottom molars. Less obtrusive and less " taste " than under the tongue. Takes a bit longer to dissolve but that seems to me to be a good thing. sol Quote Link to comment Share on other sites More sharing options...
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