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For Val and others with experience: HC and Insomnia

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I was using HC taking just 5mg in the morning and found that it really

help me get to sleep at night. Like I was able to wind down and go to

sleep etc. My question is how long does one usually have to supplement

with HC for insomnia before their adrenals recover and they do not need

it to go to sleep at night? I guess it can vary from person to person

but Im just asking cause Im curious.

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