Guest guest Posted February 8, 2008 Report Share Posted February 8, 2008 I was using HC taking just 5mg in the morning and found that it really help me get to sleep at night. Like I was able to wind down and go to sleep etc. My question is how long does one usually have to supplement with HC for insomnia before their adrenals recover and they do not need it to go to sleep at night? I guess it can vary from person to person but Im just asking cause Im curious. Quote Link to comment Share on other sites More sharing options...
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