Re: Dinner?/sounds good to me/ snack suggestion

[Guest guest]

1) in blender, put one package of most any frozen fruit--I love mangos;2) add about 1-2 cups of non-fat, unsweetened yogurt;3) add non-fat milk if needed to soften the mixture.May be made with any frozen fruit; any flavoring may be added;if it appears to need sweeting, I recommend Sucralose or Splenda,the kind in the bag, though the little envelopes are great for tea or coffee.If the frozen fruit is too hard and chunky, one can add warm water andsome dry milk instead lf cold milk as one blends it.I love just mucking about and playing in the kitchen; I make whole-grain bread, too, even flatbread!Love to you, Akiba, and to Robbin, and to everyone here with us,nTo: MSersLife Sent: Fri, May 6, 2011 3:03:17 PMSubject: Re: Dinner?/sounds good to me

Well that would certainly be awesome! Since I only get to town a few times during the month I don't have near as many salads as I would like...got to have fresh stuff for it and when I get it, it is gone in a day or two, which leaves a week or more before the next time I can get some...(hate that, but at least I CAN get it from time to time)

  ~*~Hugs~*~

~*~Akiba~*~

Pragmatic Visionary

http://www.affiliates-natural-salt-lamps.com/pages/156.php

-- Dinner?

Well, tonight is fish stix (well they're actually bigger then the stix, and made from whole fish not "fish spam") and roast yam. I have two yams, they are HUGE, the bigger one is massive. I will roast them in the oven, and prepare them like a baked tater (split and a little salt and a little butter) The salt I use is Himalayan and still has all of it's minerals, I have had friends call me a "salt snob", because MOST "salt" sold here, like oh what's it called, blue container with the little girl...well, that is NOT salt, it is aluminum, which is linked to Alzheimer's, and I won't go NEAR it unless I am de-icing the driveway!

Anyway, that said...

So that's tonight, tomorrow will do cheese ravioli with pasta sauce, baked, and Mother's Day Robbin will make rice and garlic shrimp (just garlic and some butter, melted, and the shrimp tossed in till they are done). That's his "gift" to me. My "gift" to me will be overseeing him making dinner

  ~*~Hugs~*~

~*~Akiba~*~

Pragmatic Visionary

http://www.affiliates-natural-salt-lamps.com/pages/156.php

[Guest guest]

A blender? What's that?

I love mangos too

Sucralose or splenda? I thought artificial sweeteners were a big no-no for MS'ers?

  ~*~Hugs~*~

~*~Akiba~*~

Pragmatic Visionary

http://www.affiliates-natural-salt-lamps.com/pages/156.php

-- Dinner?

Well, tonight is fish stix (well they're actually bigger then the stix, and made from whole fish not "fish spam") and roast yam. I have two yams, they are HUGE, the bigger one is massive. I will roast them in the oven, and prepare them like a baked tater (split and a little salt and a little butter) The salt I use is Himalayan and still has all of it's minerals, I have had friends call me a "salt snob", because MOST "salt" sold here, like oh what's it called, blue container with the little girl...well, that is NOT salt, it is aluminum, which is linked to Alzheimer's, and I won't go NEAR it unless I am de-icing the driveway!

Anyway, that said...

So that's tonight, tomorrow will do cheese ravioli with pasta sauce, baked, and Mother's Day Robbin will make rice and garlic shrimp (just garlic and some butter, melted, and the shrimp tossed in till they are done). That's his "gift" to me. My "gift" to me will be overseeing him making dinner

  ~*~Hugs~*~

~*~Akiba~*~

Pragmatic Visionary

http://www.affiliates-natural-salt-lamps.com/pages/156.php

[Guest guest]

I think Splenda is okay.. not

sure what Sucralose is though... It's the stuff with aspartame

in it that will worsens our numbness & tingling stuff from

what I've been told.

I'm pretty sure if I use Sweet 'n Low, my feet get really wicked

numb.. but then anything with MSG in it will set my feet really

really wild!

HUGS

|)onna

A blender? What's that?

I love mangos too

Sucralose or splenda? I thought artificial

sweeteners were a big no-no for MS'ers? 

 

 

 

 





 ~*~Hugs~*~

~*~Akiba~*~

Pragmatic

Visionary

http://www.affiliates-natural-salt-lamps.com/pages/156.php

-------Original

Message-------

 

From:

marion

j rojas

Date:

5/6/2011 6:23:44 PM

To:

MSersLife

Subject:

Re: Dinner?/sounds good to me/ snack

suggestion

 

1) in blender, put one package of most any

frozen fruit--I love mangos;

2) add about 1-2 cups of

non-fat, unsweetened yogurt;

3) add non-fat milk if needed to soften the

mixture.

May be made with any frozen fruit; any flavoring

may be added;

if it appears to need sweeting, I recommend

Sucralose or Splenda,

the kind in the bag, though the little envelopes

are great for tea or coffee.

If the frozen fruit is too hard and chunky, one

can add warm water and

some dry milk instead lf cold milk as one blends

it.

I love just mucking about and playing in the

kitchen; I make whole-

grain bread, too, even flatbread!

Love to you, Akiba, and to Robbin, and to everyone

here with us,

n

From:

Akiba

To:

MSersLife

Sent:

Fri, May 6, 2011 3:03:17 PM

Subject:

Re: Dinner?/sounds good to me

 

Well that would certainly

be awesome! Since I only get

to town a few times during the

month I don't have near as

many salads as I would

like...got to have fresh stuff

for it and when I get it, it

is gone in a day or two, which

leaves a week or more before

the next time I can get

some...(hate that, but at

least I CAN get it from time

to time) 

 

 

 

 

 

 ~*~Hugs~*~

~*~Akiba~*~

Pragmatic

Visionary

http://www.affiliates-natural-salt-lamps.com/pages/156.php

-------Original

Message-------

 

From:

marion

j rojas

Date:

5/6/2011 5:53:10 PM

To:

MSersLife

Subject:

Re: Dinner?/sounds

good to me

 

I am with you on the

salt--this sounds so

wonderful--now if only I

were there

to do the salad, and even a

sugar-free dessert! 

Love to you both,

n

From:

Akiba

To:

mserslife

Sent:

Fri, May 6, 2011 2:33:23

PM

Subject:

Dinner?

 

Well,

tonight is

fish stix

(well they're

actually

bigger then

the stix, and

made from

whole fish not

"fish spam")

and roast yam.

I have two

yams, they are

HUGE, the

bigger one is

massive. I

will roast

them in the

oven, and

prepare them

like a baked

tater (split

and a little

salt and a

little butter)

The salt I use

is Himalayan

and still has

all of it's

minerals, I

have had

friends call

me a "salt

snob", because

MOST "salt"

sold here,

like oh what's

it called,

blue container

with the

little

girl...well,

that is NOT

salt, it is

aluminum,

which is

linked to

Alzheimer's,

and I won't go

NEAR it unless

I am de-icing

the driveway!

Anyway,

that said...

So that's

tonight,

tomorrow will

do cheese

ravioli with

pasta sauce,

baked, and

Mother's Day

Robbin will

make rice and

garlic shrimp

(just garlic

and some

butter,

melted, and

the shrimp

tossed in till

they are

done). That's

his "gift" to

me. My "gift"

to me will be

overseeing him

making dinner

 





 ~*~Hugs~*~

~*~Akiba~*~

Pragmatic Visionary

http://www.affiliates-natural-salt-lamps.com/pages/156.php

 

 

[Guest guest]

So behind in emails...you make your own bread/flatbread? I am in awe of you, n! that is a labor-intensive project. Do you have a bread maker, or just do it, the 'old fashioned way'? Either way, I'm impressed. Your fruit smoothie sounds wonderful! We adore mangoes here as well!Love to you,KateTo: MSersLife Sent: Fri, May 6, 2011 6:23:33 PMSubject: Re: Dinner?/sounds good to me/ snack suggestion

1) in blender, put one package of most any frozen fruit--I love mangos;2) add about 1-2 cups of non-fat, unsweetened yogurt;3) add non-fat milk if needed to soften the mixture.May be made with any frozen fruit; any flavoring may be added;if it appears to need sweeting, I recommend Sucralose or Splenda,the kind in the bag, though the little envelopes are great for tea or coffee.If the frozen fruit is too hard and chunky, one can add warm water andsome dry milk instead lf cold milk as one blends it.I love just mucking about and playing in the kitchen; I make whole-grain bread, too, even flatbread!Love to you, Akiba, and to Robbin, and to everyone here with us,nTo: MSersLife Sent: Fri, May 6, 2011 3:03:17 PMSubject: Re: Dinner?/sounds good to me

Well that would certainly be awesome! Since I only get to town a few times during the month I don't have near as many salads as I would like...got to have fresh stuff for it and when I get it, it is gone in a day or two, which leaves a week or more before the next time I can get some...(hate that, but at least I CAN get it from time to time)

  ~*~Hugs~*~

~*~Akiba~*~

Pragmatic Visionary

http://www.affiliates-natural-salt-lamps.com/pages/156.php

-- Dinner?

Well, tonight is fish stix (well they're actually bigger then the stix, and made from whole fish not "fish spam") and roast yam. I have two yams, they are HUGE, the bigger one is massive. I will roast them in the oven, and prepare them like a baked tater (split and a little salt and a little butter) The salt I use is Himalayan and still has all of it's minerals, I have had friends call me a "salt snob", because MOST "salt" sold here, like oh what's it called, blue container with the little girl...well, that is NOT salt, it is aluminum, which is linked to Alzheimer's, and I won't go NEAR it unless I am de-icing the driveway!

Anyway, that said...

So that's tonight, tomorrow will do cheese ravioli with pasta sauce, baked, and Mother's Day Robbin will make rice and garlic shrimp (just garlic and some butter, melted, and the shrimp tossed in till they are done). That's his "gift" to me. My "gift" to me will be overseeing him making dinner

  ~*~Hugs~*~

~*~Akiba~*~

Pragmatic Visionary

http://www.affiliates-natural-salt-lamps.com/pages/156.php