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Re: Vitamin D

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I too have had problems with low levels of vitamin D. I was taking

1000 IU of D when my blood level tested at 6 (30+ is considered

normal, below 10 extremely deficient). I doubled my supplement to 2000

IU - that raised the blood level to 7. Now I'm taking 4000 IU and will

see what the next test shows.

Tim R

> ... 's vitamin D level was low and once they started him

> on extra vitamin D, he seemed to have more energy.

>

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Guest guest

I too have had problems with low levels of vitamin D. I was taking

1000 IU of D when my blood level tested at 6 (30+ is considered

normal, below 10 extremely deficient). I doubled my supplement to 2000

IU - that raised the blood level to 7. Now I'm taking 4000 IU and will

see what the next test shows.

Tim R

> ... 's vitamin D level was low and once they started him

> on extra vitamin D, he seemed to have more energy.

>

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Guest guest

I too have had problems with low levels of vitamin D. I was taking

1000 IU of D when my blood level tested at 6 (30+ is considered

normal, below 10 extremely deficient). I doubled my supplement to 2000

IU - that raised the blood level to 7. Now I'm taking 4000 IU and will

see what the next test shows.

Tim R

> ... 's vitamin D level was low and once they started him

> on extra vitamin D, he seemed to have more energy.

>

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Guest guest

Great link..

Thanks-

Andi

> My wife got me some vitamin D that comes in a bottle with a dropper.

> It's 2000 IU per drop, and there are 1100 drops per bottle! It was

> recommended to her by a doctor who was the speaker at a medical

> conference she went to. The vitamin D is in olive oil, and tastes

good

> (if you like olive oil!)

> It's sold at emersonecologics.com

http://www.emersonecologics.com/ProductInformation.asp?BrowseBy=LIQ20

athan

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Guest guest

Great link..

Thanks-

Andi

> My wife got me some vitamin D that comes in a bottle with a dropper.

> It's 2000 IU per drop, and there are 1100 drops per bottle! It was

> recommended to her by a doctor who was the speaker at a medical

> conference she went to. The vitamin D is in olive oil, and tastes

good

> (if you like olive oil!)

> It's sold at emersonecologics.com

http://www.emersonecologics.com/ProductInformation.asp?BrowseBy=LIQ20

athan

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Guest guest

Thanks to all who have contributed info on vit D. I now have a

perscription for 50,000 IU every other day (175,000/wk) up from the

4,000 (28,000/wk) I had been taking. Blood test in a week or so will

determine if that is enough to push my blood levels up into the

" adequate " range.

I have been having a considerable amount of rib pain recently. The

radiological evidence points to poor healing of ribs injured in

January when I slipped and fell on some ice, possibly because of very

low vitamin D levels causing poor calcium metabolism and bone repair.

So the increase in vitamin D is in response to some physical problems.

Tim R ltx 4/4/98, rPSC 2002, listed Feb 2005

>

> Fosamax-D only has 2,800 units/week which is a good start but may not

> enough for PSC patients. Since in PSC the absorption is poor and

> because of the risk of Cholangiocarcinoma, I think the goal should be

> to get the blood level close to 50.

>

> Von

>

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Guest guest

Thanks to all who have contributed info on vit D. I now have a

perscription for 50,000 IU every other day (175,000/wk) up from the

4,000 (28,000/wk) I had been taking. Blood test in a week or so will

determine if that is enough to push my blood levels up into the

" adequate " range.

I have been having a considerable amount of rib pain recently. The

radiological evidence points to poor healing of ribs injured in

January when I slipped and fell on some ice, possibly because of very

low vitamin D levels causing poor calcium metabolism and bone repair.

So the increase in vitamin D is in response to some physical problems.

Tim R ltx 4/4/98, rPSC 2002, listed Feb 2005

>

> Fosamax-D only has 2,800 units/week which is a good start but may not

> enough for PSC patients. Since in PSC the absorption is poor and

> because of the risk of Cholangiocarcinoma, I think the goal should be

> to get the blood level close to 50.

>

> Von

>

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Guest guest

Thanks to all who have contributed info on vit D. I now have a

perscription for 50,000 IU every other day (175,000/wk) up from the

4,000 (28,000/wk) I had been taking. Blood test in a week or so will

determine if that is enough to push my blood levels up into the

" adequate " range.

I have been having a considerable amount of rib pain recently. The

radiological evidence points to poor healing of ribs injured in

January when I slipped and fell on some ice, possibly because of very

low vitamin D levels causing poor calcium metabolism and bone repair.

So the increase in vitamin D is in response to some physical problems.

Tim R ltx 4/4/98, rPSC 2002, listed Feb 2005

>

> Fosamax-D only has 2,800 units/week which is a good start but may not

> enough for PSC patients. Since in PSC the absorption is poor and

> because of the risk of Cholangiocarcinoma, I think the goal should be

> to get the blood level close to 50.

>

> Von

>

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