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Steph - Hc

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Thanks again ,

I'm actually feeling a lot better today, I ate some wheat last week

plus some sugar too which was a bad idea, but I'm pretty sensitive to

wheat and it can knock me back for a week or two but I feel well

enough now to get back to doing some more chelation. I forgot I have

a high cal/pot ratio according to past hair tests so I'm the opposite

to you and have a slow metabolism though I think that has improved a

bit. It must be nice to be able to have coffee again, I would enjoy

that too :-)

That's good you feel ok on the h/c now, it sounds like you've got

past that initial overreaction stage and your body has adjusted so

good luck with increasing the dose.

Cheers,

Anne

>

> > Thanks for replying. I'm not totally sure but I think that might

well

> > be the case with me too, I have responded quite quickly to all

the

> > hormones I've tried at lowish doses so what you say could explain

> > it. I think this is being upregulated? I know Andy mentions this

in

> > AI as a result of mercury's effect on the dopamine receptor and

the

> > body's way of compensating and you can go either way, down or up

but

> > would make sense re long-standing deficiencies. I also dont seem

to

> > do well if I take large doses of supplements, it just always

feels

> > like too much, I d taking smaller doses frequently.

>

>

> He says upregulated people need large amounts, but they have to

> start low and go slow. They also tend to get allergic to

everything.

> This sounds like me. I have a " weak " allergic response, but it

does

> seem like I am sensitive to lots of stuff.

>

> Downregulated people can take large quantities of supplements,

> but have to taper off slowly.

>

>

>

> > My main problem though was when I weaned off, I went through a

really

> > hard time, my adrenals just seemed to pack up, I could hardly

walk

> > and because of this I can only assume some suppression of my HPA

axis

> > had occurred as my body really struggled to cope with the

withdrawal.

> > And since then I've suffered more severe low cortisol symptoms

> > compared to how I was before I ever took h/c. In fact I feel like

Ive

> > come down with an infection the last few days, I've been feeling

like

> > I've been run over by a truck and it definitely feels like my

> > cortisol has dropped again so might have to increase my dose now.

>

>

> Well, it sounds like you may need something, whether for adrenals

> or something else, I can't really tell.

>

>

>

> > > I guess you could also be a very fast metabolizer and need to

> > > dose more often? Just a guess.

> >

> > I think I'm a slow metabolizer due to being hypothyroid but

frequent

> > lower doses might be worth trying yes.

>

>

> I'm hypothyroid, but I'm a fast metabolizer by Ca/P on hair test.

> I need to dose chelators frequently, I need to eat frequently and

> I need a lot of fat in my diet, now that I tolerate caffeine again,

> I seem to crave it often... :)

>

>

>

> > > I used 3 g per day of ashwagandha. From what I read, this is

the

> > > low end of the therapeutic dose range, but people on various

yahoo

> > > groups seem to think it is a lot.

> >

> > It does sound a lot though I didn't know you could take much

higher

> > doses therapeutically thats interesting, I might experiment with

a

> > higher dose to see what effect it has. The most I've ever taken

is a

> > 1200mg mix of standard root extract and powder.

>

>

> I think what I read was 3-6g for therapeutic effect. 3g is what

the

> ND recommended and I remember checking it out and being convinced

> that was a reasonable dose to try. I actually worked that up

fairly

> slowly, as I was nervous about it, but never had any problems like

> with h/c. (BTW, the h/c problems are gone now. Think I might try

> a whole 5 mg.)

>

> One thing I like about ashwagandha is it can be of some help

> for hypothyroid, too. And it improves immune function and calms

> anxiety. It also helps to prevent excess adrenal stimulation,

> I think similar to seriphos.

>

>

> > > I wonder if you have a very reactive stress response at the

> > > level of the pituitary, which exhausts your body by trying to

> > > push your adrenals to produce lots of cortisol when they can't

> > > keep up. By telling the pituitary to quit asking for so much

> > > cortisol (which is my understanding of what phos serine does),

> > > this actually gives you more energy, because your adrenals are

> > > not being forced to work so hard. I'm sure I've heard this

> > > explanation somewhere, but can't remember where.

> >

> > I found that on Dr Lowe's site so presumably thats where you read

it

> > too. Yes I guess it is the effect on the pituitary or on the

> > hypothalamus and downregulating or blocking cortisol as taking it

> > made me feel like a load had been lifted off my adrenals and I

had

> > much more energy and stamina and felt much calmer.

>

>

> Sounds like seriphos is a good supplement for you if it is having

> this effect. I have had benefits from it at times, and problems

> with it at other times. Not real certain what that was about.

>

>

>

> > Yes I would imagine you would have noticed some difference if you

> > were deficient even if you took a low dose. I noticed from

another

> > post you take kelp so it might be that you dont need the extra

iodine

> > anyway. Where do you source your kelp from, do you know if its

> > screened for heavy metals?

>

>

> Hm - no, I didn't look into that, but of course it's a reasonable

> concern. I'm using NOW brand.

>

>

>

> I've tried Iodoral and Lugols and

> > definitely noticed quite a few benefits mentally and physically

but I

> > am hypothyroid so I know for sure that I'm lacking in Iodine and

I

> > feel better eating seaweed too. If you are interested in learning

> > more about Iodine there is a really good yahoo Iodine group and

it

> > has a sister website you might want to check out..

> >

> > http://health.groups.yahoo.com/group/iodine/?yguid=157652497

> >

> > http://iodine4health.com/

> >

>

> Thanks, I'll put that on my list of stuff to check out.

>

> Hope you get to feeling better soon. Maybe at the moment the

> most important thing is to support immune function to fight off

> the infection. I imagine either h/c or ashwagandha, or some

> other herbal agent might be a good idea.

>

> --

>

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