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HC tapers - TK

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> TK--- pay attention doing the taper and make sure it is hycortisone and

> not prednisone which is 4 times as strong. I did two tapers - the

> first helped a lot the second did not and actually weakened my immune

> system somewhat.

Prednisone is also long acting (long-half live). While HC is short acting.

Shouldn't the HC still be taken at the physiological peaks in the circadian

rhythm?

Like you would take it if it were a low-dose supplementation program.

For example if you are going to take 60mg the first day take 20mg at 8am,

20mg at noon and 20mg at 4pm. (nothing is taken at 8pm)

I'm certain this point needs to be discussed with .

If you are able to please report back to us.

It is a question I've long had about HC tapers.

Is it mainly for fatigue? And why not just do low dose long-term

supplementation instead of a taper?

Thanks,

Dean

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" For example if you are going to take 60mg the first day take 20mg at 8am,

20mg at noon and 20mg at 4pm. (nothing is taken at 8pm) "

Are you talking about using HC for adrenal support? I haven't been following

this thread...I think 60 mg is a high dose. I have heard about people trying not

to go over 20 mg.

TK--- read the thread throughly - this is for HC [tapers] notlow dose

supplementation

I think it is ideal to take it like the body would produce it. You produce

larger amounts in the morning, and it decreases as the day goes on. Using 20 mg.

as an example, I think you want to take 10 in the morning, 5 in the afternoon,

2.5 in theearly evening, etc. (Okay, that isn't 20 mg, but I think you want to

aim for something like that.).

TK--- for low dose supplementation correct - not when doing tapers

-Olif

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>

> > TK--- pay attention doing the taper and make sure it is

hycortisone and

> > not prednisone which is 4 times as strong. I did two tapers - the

> > first helped a lot the second did not and actually weakened my

immune

> > system somewhat.

>

> Prednisone is also long acting (long-half live). While HC is short

acting.

TK--- it is also 4 times as strong as HC

>

> Shouldn't the HC still be taken at the physiological peaks in the

circadian

> rhythm?

> Like you would take it if it were a low-dose supplementation

program.

TK--- yes

> For example if you are going to take 60mg the first day take 20mg

at 8am,

TK--- first dose on awakening hopefully before 8am

> 20mg at noon

TK--- second dose mid morning

and 20mg at 4pm.

TK--- third dose at noon

(nothing is taken at 8pm)

TK--- nothing typically after early afternoon 2-4pm This does vary

somewhat per individual

> I'm certain this point needs to be discussed with .

TK--- she is very aware of how it is to be given

> If you are able to please report back to us.

> It is a question I've long had about HC tapers.

>

> Is it mainly for fatigue? And why not just do low dose long-term

> supplementation instead of a taper?

TK--- Andy covers this in AI - tapers can sometimes jumpstart

suppressed adrenals into working properly, they can sometimes relieve

pain, fatigue and get things working properly for long periods where

low dose does not. It doesn't work for everyone.

>

> Thanks,

> Dean

>

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