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Re: Newbie Question - Soup

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By Guest guest
in Health, Medicine and Natural Healing 06

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Guest guest

Guest guest

Posted
Posted

Yes, test before you eat it, and test 2 hours after. Measure how much

you ate. A cup? 3/4 cup? If your BG's are too high you can try reducing

it even more, if you just love it.

Cream based/ lentil soups are a big no no for me,(way too many carbs)

but everyone is different.

Mimi

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