Re: zinc - how much to take ON and OFF

[Guest guest]

50-100mg a day. Both on and off. You should be taking the same amount

of supps on and off the rounds.

>

> Hello,

>

> How much zinc does andy recommend during chelation and off round?

>

> Thanks

>

[Guest guest]

wow that is a lot. I think 15mg is the daily requirement

But I remember andy said i should take only half of the dosage when

using ALA? Is that correct?

> >

> > Hello,

> >

> > How much zinc does andy recommend during chelation and off round?

> >

> > Thanks

> >

>

[Guest guest]

> > >

> > > Hello,

> > >

> > > How much zinc does andy recommend during chelation and off

round?

> > >

> > > Thanks

> > >

> >

>