RE: In the Pantry (was-RE: Question (especially) for the Texans on the list

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March 2, 2011

You guys are making me hungry!!!!! I can't imagine having that much food. I

would never be able to pick what I wanted to eat!

Hugs

nne

To the world you might be one person, but to one person you just might be the

world "

" May the Lord Bless you and keep you,

May the Lord Make his face shine upon you, and give you Peace...Forever "

Breast Cancer Patients Soul Mates for Life

Anxiety Depression and Breast Cancer

http://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancer

Angel Feather Loomer

www.angelfeatherloomer.blogspot.com

The Cancer Club

www.cancerclub.com

> In the Pantry (was-RE: Question (especially) for the

> Texans on the list

>

> Himself did the shopping on Sunday after church, so we have -

> All my nice 1/2 gallon jars filled with every available kind of bean

> (except

> fava. I accidentally mixed favas with limas last time, and that don't

> work!!!)

> And all shapes of whole-grain pastas

> And every grain we can lay hands on locally- quinoa, barley, bulgur,

> brown

> and wild rice...

> Everything I need for yummers breads and tortillas

> There are root veg in an antique crock in the corner, and bowls with

> tomatoes, oranges, and bananas on the counter;

> Canned beans, veg, and fruit for days when I'm in a hurry, and a couple

> jars of all-natural pasta sauce, and of course peanut butter;

> The fridge has an assortment of fruit juices, fruit " nectars " from

> Mexico,

> all sorts of fresh veg and 'shrooms and the like, plus milk, yogurt, and

> cheeses (I can't go flat vegan - have hyperinsulinism due to PCOS).

> The freezer has ice cube trays, a couple of bags of chicken breasts for

> emergencies

> (like one of us can't stand beans for one more night, or comp'ny) and

> loaves of whole grain bread. The freezer out back does have a big turkey

> down in the depths, buried under containers of homemade veggie, chicken,

> beef, and ham stock, a couple of packages of fish bits for Himself,and

> something over in one corner I can't identify and will throw out next

> defrost....

>

> There. Don't all that sound disgustingly healthy? :-D :-D ;-D

>

> BTW, my lunch today was vegetarian refritos, extra sharp cheddar, and

> chopped Camari tomatoes toasted and rolled in a soft flour tortilla.

> Supper

> will be white bean soup and cheddar biscuits.

>

> in WY

> Practical Blackwork Designs

http://breastcancerpatientssoulmatesforlife.bravehost.com/

____________________________________________________________

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March 2, 2011

You guys are making me hungry!!!!! I can't imagine having that much food. I

would never be able to pick what I wanted to eat!

Hugs

nne

To the world you might be one person, but to one person you just might be the

world "

" May the Lord Bless you and keep you,

May the Lord Make his face shine upon you, and give you Peace...Forever "

Breast Cancer Patients Soul Mates for Life

Anxiety Depression and Breast Cancer

http://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancer

Angel Feather Loomer

www.angelfeatherloomer.blogspot.com

The Cancer Club

www.cancerclub.com

> In the Pantry (was-RE: Question (especially) for the

> Texans on the list

>

> Himself did the shopping on Sunday after church, so we have -

> All my nice 1/2 gallon jars filled with every available kind of bean

> (except

> fava. I accidentally mixed favas with limas last time, and that don't

> work!!!)

> And all shapes of whole-grain pastas

> And every grain we can lay hands on locally- quinoa, barley, bulgur,

> brown

> and wild rice...

> Everything I need for yummers breads and tortillas

> There are root veg in an antique crock in the corner, and bowls with

> tomatoes, oranges, and bananas on the counter;

> Canned beans, veg, and fruit for days when I'm in a hurry, and a couple

> jars of all-natural pasta sauce, and of course peanut butter;

> The fridge has an assortment of fruit juices, fruit " nectars " from

> Mexico,

> all sorts of fresh veg and 'shrooms and the like, plus milk, yogurt, and

> cheeses (I can't go flat vegan - have hyperinsulinism due to PCOS).

> The freezer has ice cube trays, a couple of bags of chicken breasts for

> emergencies

> (like one of us can't stand beans for one more night, or comp'ny) and

> loaves of whole grain bread. The freezer out back does have a big turkey

> down in the depths, buried under containers of homemade veggie, chicken,

> beef, and ham stock, a couple of packages of fish bits for Himself,and

> something over in one corner I can't identify and will throw out next

> defrost....

>

> There. Don't all that sound disgustingly healthy? :-D :-D ;-D

>

> BTW, my lunch today was vegetarian refritos, extra sharp cheddar, and

> chopped Camari tomatoes toasted and rolled in a soft flour tortilla.

> Supper

> will be white bean soup and cheddar biscuits.

>

> in WY

> Practical Blackwork Designs

____________________________________________________________

Publish your photos in seconds for FREE

TRY IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if4

March 2, 2011

We do " big shopping " every 2 weeks, and just pick up things like fresh veg

or milk in between. I try - especially this time of year - to rotate

beans-pasta-potatoes-grains so we don't get bored or bad tummies...

I like seeing all my pretty jars full of stuff, though. There was a time

long long back, when I was married to The Pervert, when there were days I

had to beg on the street for something to feed my baby. Himself has never

ever let us go hungry, but that kind of thing sort of sticks in the back of

your mind...

Tarcy

in WY

Practical Blackwork Designs

" You get a wonderful view from the point of no return... "

In the Pantry (was-RE: Question (especially) for the

> Texans on the list

>

> Himself did the shopping on Sunday after church, so we have -

> All my nice 1/2 gallon jars filled with every available kind of bean

> (except

> fava. I accidentally mixed favas with limas last time, and that don't

> work!!!)

> And all shapes of whole-grain pastas

> And every grain we can lay hands on locally- quinoa, barley, bulgur,

> brown

> and wild rice...

> Everything I need for yummers breads and tortillas

> There are root veg in an antique crock in the corner, and bowls with

> tomatoes, oranges, and bananas on the counter;

> Canned beans, veg, and fruit for days when I'm in a hurry, and a couple

> jars of all-natural pasta sauce, and of course peanut butter;

> The fridge has an assortment of fruit juices, fruit " nectars " from

> Mexico,

> all sorts of fresh veg and 'shrooms and the like, plus milk, yogurt, and

> cheeses (I can't go flat vegan - have hyperinsulinism due to PCOS).

> The freezer has ice cube trays, a couple of bags of chicken breasts for

> emergencies

> (like one of us can't stand beans for one more night, or comp'ny) and

> loaves of whole grain bread. The freezer out back does have a big turkey

> down in the depths, buried under containers of homemade veggie, chicken,

> beef, and ham stock, a couple of packages of fish bits for Himself,and

> something over in one corner I can't identify and will throw out next

> defrost....

>

> There. Don't all that sound disgustingly healthy? :-D :-D ;-D

>

> BTW, my lunch today was vegetarian refritos, extra sharp cheddar, and

> chopped Camari tomatoes toasted and rolled in a soft flour tortilla.

> Supper

> will be white bean soup and cheddar biscuits.

>

> in WY

> Practical Blackwork Designs

http://www.affiliates-natural-salt-lamps.com/pages/156.php

__________________________________________________________

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TRY IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if4

March 2, 2011

It does, just like the turkey leg stuck in mine. It was literally ALL there was in the house to eat, and it was months old (I had made the mistake of cooking a 14-lb bird just for ME and it took FOREVER to eat it, and that was the LAST thing left, and the ONLY thing to eat) So I kinda did a Scarlett O'hara..."I swear I will NEVAH have this little to eat again!!!"

And with the good grace of G-d I haven't.

ï»¿ ï»¿ ~*~Hugs~*~

~*~Akiba~*~

Pragmatic Visionary

-- In the Pantry (was-RE: Question (especially) for the> Texans on the list> > Himself did the shopping on Sunday after church, so we have -> All my nice 1/2 gallon jars filled with every available kind of bean> (except> fava. I accidentally mixed favas with limas last time, and that don't> work!!!)> And all shapes of whole-grain pastas> And every grain we can lay hands on locally- quinoa, barley, bulgur,> brown> and wild rice...> Everything I need for yummers breads and tortillas> There are root veg in an antique crock in the corner, and bowls with> tomatoes, oranges, and bananas on the counter;> Canned beans, veg, and fruit for days when I'm in a hurry, and a couple> jars of all-natural pasta sauce, and of course peanut butter;> The fridge has an assortment of fruit juices, fruit "nectars" from> Mexico,> all sorts of fresh veg and 'shrooms and the like, plus milk, yogurt, and> cheeses (I can't go flat vegan - have hyperinsulinism due to PCOS).> The freezer has ice cube trays, a couple of bags of chicken breasts for> emergencies> (like one of us can't stand beans for one more night, or comp'ny) and> loaves of whole grain bread. The freezer out back does have a big turkey> down in the depths, buried under containers of homemade veggie, chicken,> beef, and ham stock, a couple of packages of fish bits for Himself,and> something over in one corner I can't identify and will throw out next> defrost....> > There. Don't all that sound disgustingly healthy? :-D :-D ;-D> > BTW, my lunch today was vegetarian refritos, extra sharp cheddar, and> chopped Camari tomatoes toasted and rolled in a soft flour tortilla.> Supper> will be white bean soup and cheddar biscuits.> > > > > in WY> Practical Blackwork Designs> http://practicalblackwork.com> http://practical-blackwork.blogspot.com__________________________________________________________Publish your photos in seconds for FREETRY IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if4

March 2, 2011

Wow, , sounds amazing! Lots of healthy stuff. Your dinner soundsdelish. For someone living on cereal lately, a nice hot meal sounds great!Time to restock the kitchen~love your little vegetarian heart,KateTo: MSersLife Sent: Wed, March 2, 2011 5:17:56 PMSubject: In the Pantry (was-RE: Question (especially) for the Texans on the list

Himself did the shopping on Sunday after church, so we have -

All my nice 1/2 gallon jars filled with every available kind of bean (except

fava. I accidentally mixed favas with limas last time, and that don't

work!!!)

And all shapes of whole-grain pastas

And every grain we can lay hands on locally- quinoa, barley, bulgur, brown

and wild rice...

Everything I need for yummers breads and tortillas

There are root veg in an antique crock in the corner, and bowls with

tomatoes, oranges, and bananas on the counter;

Canned beans, veg, and fruit for days when I'm in a hurry, and a couple

jars of all-natural pasta sauce, and of course peanut butter;

The fridge has an assortment of fruit juices, fruit "nectars" from Mexico,

all sorts of fresh veg and 'shrooms and the like, plus milk, yogurt, and

cheeses (I can't go flat vegan - have hyperinsulinism due to PCOS).

The freezer has ice cube trays, a couple of bags of chicken breasts for

emergencies

(like one of us can't stand beans for one more night, or comp'ny) and

loaves of whole grain bread. The freezer out back does have a big turkey

down in the depths, buried under containers of homemade veggie, chicken,

beef, and ham stock, a couple of packages of fish bits for Himself,and

something over in one corner I can't identify and will throw out next

defrost....

There. Don't all that sound disgustingly healthy? :-D :-D ;-D

BTW, my lunch today was vegetarian refritos, extra sharp cheddar, and

chopped Camari tomatoes toasted and rolled in a soft flour tortilla. Supper

will be white bean soup and cheddar biscuits.

in WY

Practical Blackwork Designs

March 2, 2011

Wow, , sounds amazing! Lots of healthy stuff. Your dinner soundsdelish. For someone living on cereal lately, a nice hot meal sounds great!Time to restock the kitchen~love your little vegetarian heart,KateTo: MSersLife Sent: Wed, March 2, 2011 5:17:56 PMSubject: In the Pantry (was-RE: Question (especially) for the Texans on the list

Himself did the shopping on Sunday after church, so we have -

All my nice 1/2 gallon jars filled with every available kind of bean (except

fava. I accidentally mixed favas with limas last time, and that don't

work!!!)

And all shapes of whole-grain pastas

And every grain we can lay hands on locally- quinoa, barley, bulgur, brown

and wild rice...

Everything I need for yummers breads and tortillas

There are root veg in an antique crock in the corner, and bowls with

tomatoes, oranges, and bananas on the counter;

Canned beans, veg, and fruit for days when I'm in a hurry, and a couple

jars of all-natural pasta sauce, and of course peanut butter;

The fridge has an assortment of fruit juices, fruit "nectars" from Mexico,

all sorts of fresh veg and 'shrooms and the like, plus milk, yogurt, and

cheeses (I can't go flat vegan - have hyperinsulinism due to PCOS).

The freezer has ice cube trays, a couple of bags of chicken breasts for

emergencies

(like one of us can't stand beans for one more night, or comp'ny) and

loaves of whole grain bread. The freezer out back does have a big turkey

down in the depths, buried under containers of homemade veggie, chicken,

beef, and ham stock, a couple of packages of fish bits for Himself,and

something over in one corner I can't identify and will throw out next

defrost....

There. Don't all that sound disgustingly healthy? :-D :-D ;-D

BTW, my lunch today was vegetarian refritos, extra sharp cheddar, and

chopped Camari tomatoes toasted and rolled in a soft flour tortilla. Supper

will be white bean soup and cheddar biscuits.

in WY

Practical Blackwork Designs

March 2, 2011

Wow, , sounds amazing! Lots of healthy stuff. Your dinner soundsdelish. For someone living on cereal lately, a nice hot meal sounds great!Time to restock the kitchen~love your little vegetarian heart,KateTo: MSersLife Sent: Wed, March 2, 2011 5:17:56 PMSubject: In the Pantry (was-RE: Question (especially) for the Texans on the list

Himself did the shopping on Sunday after church, so we have -

All my nice 1/2 gallon jars filled with every available kind of bean (except

fava. I accidentally mixed favas with limas last time, and that don't

work!!!)

And all shapes of whole-grain pastas

And every grain we can lay hands on locally- quinoa, barley, bulgur, brown

and wild rice...

Everything I need for yummers breads and tortillas

There are root veg in an antique crock in the corner, and bowls with

tomatoes, oranges, and bananas on the counter;

Canned beans, veg, and fruit for days when I'm in a hurry, and a couple

jars of all-natural pasta sauce, and of course peanut butter;

The fridge has an assortment of fruit juices, fruit "nectars" from Mexico,

all sorts of fresh veg and 'shrooms and the like, plus milk, yogurt, and

cheeses (I can't go flat vegan - have hyperinsulinism due to PCOS).

The freezer has ice cube trays, a couple of bags of chicken breasts for

emergencies

(like one of us can't stand beans for one more night, or comp'ny) and

loaves of whole grain bread. The freezer out back does have a big turkey

down in the depths, buried under containers of homemade veggie, chicken,

beef, and ham stock, a couple of packages of fish bits for Himself,and

something over in one corner I can't identify and will throw out next

defrost....

There. Don't all that sound disgustingly healthy? :-D :-D ;-D

BTW, my lunch today was vegetarian refritos, extra sharp cheddar, and

chopped Camari tomatoes toasted and rolled in a soft flour tortilla. Supper

will be white bean soup and cheddar biscuits.

in WY

Practical Blackwork Designs

March 2, 2011

I love the way all the beans and grains look in the jars, all fancy like.I can't believe you were with such a monster! Glad your life is rosy now.love you, ,KateTo: MSersLife Sent: Wed, March 2, 2011 5:36:36 PMSubject: RE: In

the Pantry (was-RE: Question (especially) for the Texans on the list

We do "big shopping" every 2 weeks, and just pick up things like fresh veg

or milk in between. I try - especially this time of year - to rotate

beans-pasta-potatoes-grains so we don't get bored or bad tummies...

I like seeing all my pretty jars full of stuff, though. There was a time

long long back, when I was married to The Pervert, when there were days I

had to beg on the street for something to feed my baby. Himself has never

ever let us go hungry, but that kind of thing sort of sticks in the back of

your mind...

Tarcy

in WY

Practical Blackwork Designs

"You get a wonderful view from the point of no return..."

In the Pantry (was-RE: Question (especially) for the

> Texans on the list

>

> Himself did the shopping on Sunday after church, so we have -

> All my nice 1/2 gallon jars filled with every available kind of bean

> (except

> fava. I accidentally mixed favas with limas last time, and that don't

> work!!!)

> And all shapes of whole-grain pastas

> And every grain we can lay hands on locally- quinoa, barley, bulgur,

> brown

> and wild rice...

> Everything I need for yummers breads and tortillas

> There are root veg in an antique crock in the corner, and bowls with

> tomatoes, oranges, and bananas on the counter;

> Canned beans, veg, and fruit for days when I'm in a hurry, and a couple

> jars of all-natural pasta sauce, and of course peanut butter;

> The fridge has an assortment of fruit juices, fruit "nectars" from

> Mexico,

> all sorts of fresh veg and 'shrooms and the like, plus milk, yogurt, and

> cheeses (I can't go flat vegan - have hyperinsulinism due to PCOS).

> The freezer has ice cube trays, a couple of bags of chicken breasts for

> emergencies

> (like one of us can't stand beans for one more night, or comp'ny) and

> loaves of whole grain bread. The freezer out back does have a big turkey

> down in the depths, buried under containers of homemade veggie, chicken,

> beef, and ham stock, a couple of packages of fish bits for Himself,and

> something over in one corner I can't identify and will throw out next

> defrost....

>

> There. Don't all that sound disgustingly healthy? :-D :-D ;-D

>

> BTW, my lunch today was vegetarian refritos, extra sharp cheddar, and

> chopped Camari tomatoes toasted and rolled in a soft flour tortilla.

> Supper

> will be white bean soup and cheddar biscuits.

>

> in WY

> Practical Blackwork Designs

__________________________________________________________

Publish your photos in seconds for FREE

TRY IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if4

March 2, 2011

Last Lenten season, our priest had his cholesterol checked the Friday before

Meatfare, and again the Monday after Pascha (Easter). His cholesterol

dropped more than 60 points!

Of course he is strictly vegan the whole time...

in WY

Practical Blackwork Designs

" You get a wonderful view from the point of no return... "

Re: In the Pantry (was-RE: Question (especially) for the

Texans on the list

Wow, , sounds amazing! Lots of healthy stuff. Your dinner sounds

delish. For someone living on cereal lately, a nice hot meal sounds great!

Time to restock the kitchen~

love your little vegetarian heart,

Kate

March 2, 2011

Love my jars, they look so purdy! :-D And if I can get another garden dug,

and do some canning - yummers!

in WY

Practical Blackwork Designs

" You get a wonderful view from the point of no return... "

Re: In the Pantry (was-RE: Question (especially) for the

Texans on the list

I love the way all the beans and grains look in the jars, all fancy like.

I can't believe you were with such a monster! Glad your life is rosy now.

love you, ,

Kate

March 2, 2011

Wow, that's impressive! Perhaps I should go that route for awhile.My cholesterol is way too high, along with the hdl being low, andthe ldl being high. Add to that high triglycerides. I'm a mess.love, KateTo: MSersLife Sent: Wed, March 2, 2011 8:25:04 PMSubject: RE: In the Pantry (was-RE: Question (especially) for the Texans on the list

Last Lenten season, our priest had his cholesterol checked the Friday before

Meatfare, and again the Monday after Pascha (Easter). His cholesterol

dropped more than 60 points!

Of course he is strictly vegan the whole time...

in WY

Practical Blackwork Designs

"You get a wonderful view from the point of no return..."

Re: In the Pantry (was-RE: Question (especially) for the

Texans on the list

Wow, , sounds amazing! Lots of healthy stuff. Your dinner sounds

delish. For someone living on cereal lately, a nice hot meal sounds great!

Time to restock the kitchen~

love your little vegetarian heart,

Kate

March 2, 2011

Consult your physician, yadda yadda (or, as the Orthodox say, AYP

)...

We don't eat nearly as much meat as we used to, and have far more

veggies/fruit instead. Maybe go vegan a couple of days a week, and see how

you do!

in WY

Practical Blackwork Designs

" You get a wonderful view from the point of no return... "

Re: In the Pantry (was-RE: Question (especially) for the

Texans on the list

Wow, , sounds amazing! Lots of healthy stuff. Your dinner sounds

delish. For someone living on cereal lately, a nice hot meal sounds great!

Time to restock the kitchen~

love your little vegetarian heart,

Kate

March 2, 2011

It certainly is worth a try! Next, doc will want to try meds to control it, andI don't want to go that route.Thanks, ,love,KateTo: MSersLife Sent: Wed, March 2, 2011 8:46:40 PMSubject: RE: In the Pantry (was-RE:

Question (especially) for the Texans on the list

Consult your physician, yadda yadda (or, as the Orthodox say, AYP<ask your

priest>)...

We don't eat nearly as much meat as we used to, and have far more

veggies/fruit instead. Maybe go vegan a couple of days a week, and see how

you do!

in WY

Practical Blackwork Designs

"You get a wonderful view from the point of no return..."

Re: In the Pantry (was-RE: Question (especially) for the

Texans on the list

Wow, , sounds amazing! Lots of healthy stuff. Your dinner sounds

delish. For someone living on cereal lately, a nice hot meal sounds great!

Time to restock the kitchen~

love your little vegetarian heart,

Kate

March 2, 2011

Most vegan fare is lower-calorie, too, another plus! There are a

bazillion recipes on the net, so you don't even have to spend money on a

cookbook to try some stuff out.

Tonight we have a beautiful navy bean soup - carrots, celery, onion,

beans, salt, pepper, water. You could prolly do it with canned beans and

make it even easier...

in WY

Practical Blackwork Designs

" You get a wonderful view from the point of no return... "

Re: In the Pantry (was-RE: Question (especially) for the

Texans on the list

Wow, , sounds amazing! Lots of healthy stuff. Your dinner sounds

delish. For someone living on cereal lately, a nice hot meal sounds great!

Time to restock the kitchen~

love your little vegetarian heart,

Kate

March 4, 2011

Eating natural fats will reduce your cholesterol too. Good luck lowering your numbers Kate. hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Wed, March 2, 2011 6:35:29 PMSubject: Re: In the Pantry (was-RE: Question (especially) for the Texans on the list

Wow, that's impressive! Perhaps I should go that route for awhile.My cholesterol is way too high, along with the hdl being low, andthe ldl being high. Add to that high triglycerides. I'm a mess.love, KateTo: MSersLife Sent: Wed, March 2, 2011 8:25:04 PMSubject: RE: In the Pantry (was-RE: Question

(especially) for the Texans on the list

Last Lenten season, our priest had his cholesterol checked the Friday before

Meatfare, and again the Monday after Pascha (Easter). His cholesterol

dropped more than 60 points!

Of course he is strictly vegan the whole time...

in WY

Practical Blackwork Designs

"You get a wonderful view from the point of no return..."

Re: In the Pantry (was-RE: Question (especially) for the

Texans on the list

Wow, , sounds amazing! Lots of healthy stuff. Your dinner sounds

delish. For someone living on cereal lately, a nice hot meal sounds great!

Time to restock the kitchen~

love your little vegetarian heart,

Kate

March 4, 2011

Eating natural fats will reduce your cholesterol too. Good luck lowering your numbers Kate. hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Wed, March 2, 2011 6:35:29 PMSubject: Re: In the Pantry (was-RE: Question (especially) for the Texans on the list

Wow, that's impressive! Perhaps I should go that route for awhile.My cholesterol is way too high, along with the hdl being low, andthe ldl being high. Add to that high triglycerides. I'm a mess.love, KateTo: MSersLife Sent: Wed, March 2, 2011 8:25:04 PMSubject: RE: In the Pantry (was-RE: Question

(especially) for the Texans on the list

Last Lenten season, our priest had his cholesterol checked the Friday before

Meatfare, and again the Monday after Pascha (Easter). His cholesterol

dropped more than 60 points!

Of course he is strictly vegan the whole time...

in WY

Practical Blackwork Designs

"You get a wonderful view from the point of no return..."

Re: In the Pantry (was-RE: Question (especially) for the

Texans on the list

Wow, , sounds amazing! Lots of healthy stuff. Your dinner sounds

delish. For someone living on cereal lately, a nice hot meal sounds great!

Time to restock the kitchen~

love your little vegetarian heart,

Kate

March 4, 2011

Navy Bean Soup is one of my very favorites!! SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Wed, March 2, 2011 6:59:48 PMSubject: RE: In the Pantry (was-RE: Question (especially) for the Texans on the list

Most vegan fare is lower-calorie, too, another plus! There are abazillion recipes on the net, so you don't even have to spend money on acookbook to try some stuff out. Tonight we have a beautiful navy bean soup - carrots, celery, onion,beans, salt, pepper, water. You could prolly do it with canned beans andmake it even easier... in WYPractical Blackwork Designshttp://practicalblackwork.comhttp://practical-blackwork.blogspot.com "You get a wonderful view from the point of no return..." RE: In the Pantry (was-RE: Question (especially) for theTexans on the list Last Lenten season, our priest had his cholesterol checked

the Friday beforeMeatfare, and again the Monday after Pascha (Easter). His cholesteroldropped more than 60 points!Of course he is strictly vegan the whole time... in WYPractical Blackwork Designshttp://practicalblackwork.comhttp://practical-blackwork.blogspot.com "You get a wonderful view from the point of no return..."-----Original Message-----From: MSersLife [mailto:MSersLife ] On BehalfOf Kate RothschildSent: Wednesday, March 02, 2011 5:41 PMTo: MSersLife Subject: Re: In the Pantry (was-RE: Question (especially) for theTexans on the list Wow, , sounds amazing! Lots of healthy stuff. Your dinner soundsdelish. For someone living on cereal lately, a nice hot meal sounds great!Time to restock the kitchen~love your little vegetarian heart,Kate------------------------------------

March 4, 2011

I made up a recipe for " Mediterranean bean soup " a couple of Lents ago -

kind of a mix between Greek bean soup and Tuscan - I'll try and remember to

write it up later! It's totally yum and totally vegan...

T

in WY

Practical Blackwork Designs