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HC update

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I am now taking 15 mg HC - one dose in morning. The odd symptoms

I had when first starting it seem to be gone now. Up to the 10 mg

level, I got a bit of symptoms with each increase, but less and

less with each increase. These are now gone - I increased from

10 to 12.5 and 12.5 to 15 without any odd symptoms.

I still don't get the effect others have described. It doesn't give

me a " boost " as as far as I can tell. I'm a lot sleepier now than

I was before, which I suppose is a good thing since I was not

sleeping much before starting it. I can only think of one episode

of really uncomfortable anxiety in the past week and I've slept 6-8

hours per night for a full week, too - a full week means it is a real

trend, I'd say, not just a fluky variation. Hot flashes are fewer

and less hot.

Overall, I'm pretty dulled out. Just what I needed. Sigh.

I have been taking temps in the past week. I didn't realize how bad

they are. My morning temp is usually in the low 97s, and then it

bounces around with no pattern - as low as 95.6 and as high as 98.

No wonder my gut is such a disaster area.

Just thought I'd let y'all know what happened with my HC experience.

Now that I've reported the trend, something will almost certainly

shift...

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