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Re: low potassium

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> a very deep, quiet fear.

Yes, exactly. For me it was like I could feel death hovering nearby.

>And I

> felt I couldn't breath quite right, but it is hard to describe.

No, you describe it very well. It was the same thing for me. So sorry

you went through it, it is awful.

Nell

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  • 4 weeks later...
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>

>

> I was reading the symptoms for low potassium and they fit my

> symptoms. Is mercury responsible for this too?

probably

> Mine is very very

> low.

Did you have serum levels tested?

When I was (tested to be) really low in potassium I was in emergency

with heart palpitations.

> Any ideas how to treat?

>

See pages 98-99 in " Amalgam Illness " .

One thing to do is to eat potassium rich foods - like bananas, citrus

fruits and vegetables and veg juices. Another is to use salt

substitute (KCl) on food only to taste. If it tastes good use it; if

it doesn't taste good you've had enough.

I have been known to go both high and low in potassium. Too high is

even worse than too low.

I wouldn't take potassium supplements without my doctor following it

(frequent testing). But I find that when my electrolytes are probably

really out of whack I feel too sick to go sit in the blood draw clinic.

J

> Thanks,

> Val

>

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