Guest guest Posted November 19, 2007 Report Share Posted November 19, 2007 Tom, Is that website correct? I can't open it. > > > Hi all. Wondering what you think of sit-ups for people with Pelvic > > Floor Dysfunction? I have IC and vulvodynia, which are manageable, > > thank G-d, with medication. I was in PT for a long time and still go > > for a tune up. Last time my PT said my muscles were in good shape. > > I'd like to strengthen my abs to help with low back pain that comes > > and goes; my back strains easily. Is there a way to work the abs and > > not tighten the pelvic floor? > > > > Thanks, > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2007 Report Share Posted November 19, 2007 Yvonne, Rats, Ya got me..can't spell my own name right!!! it's www.tomocklerpt.com Sorry...TKO Yvonne wrote: Tom, Is that website correct? I can't open it. > > > Hi all. Wondering what you think of sit-ups for people with Pelvic > > Floor Dysfunction? I have IC and vulvodynia, which are manageable, > > thank G-d, with medication. I was in PT for a long time and still go > > for a tune up. Last time my PT said my muscles were in good shape. > > I'd like to strengthen my abs to help with low back pain that comes > > and goes; my back strains easily. Is there a way to work the abs and > > not tighten the pelvic floor? > > > > Thanks, > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 20, 2007 Report Share Posted November 20, 2007 Tom, How does the " roll for control " work the abs? Thanks, > > Yvonne, > Rats, Ya got me..can't spell my own name right!!! > it's www.tomocklerpt.com > Sorry...TKO > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2007 Report Share Posted November 21, 2007 , It dosen't work the abs, but if you work the abs withought enough strength in the PF, you push your female organs south and through the P diphragm. If you are doing ab work without a strong PF this is a potentially dangerous thing for women. TKO ocnstuff wrote: Tom, How does the "roll for control" work the abs? Thanks, > > Yvonne, > Rats, Ya got me..can't spell my own name right!!! > it's www.tomocklerpt.com > Sorry...TKO > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.