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Re: out of Canada comes

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Harry

I use this at times on toast and on pancakes

'Lower the noise in your life and you will hear God more clearly.'

~Sugar

out of Canada comes

Nutella

It is available in grocery stores like Publix and Krogers. It is a wonderful

nutty spread unlike peanut butter, but similar. Idt is a hazelnut spread with

chocolate and it makes a wonderful and taste bud delight on toast, english

muffins and the like. Warninng:

if you do not like chocolate, avoid it. For chocolate lovers it is adictive.

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Harry

I use this at times on toast and on pancakes

'Lower the noise in your life and you will hear God more clearly.'

~Sugar

out of Canada comes

Nutella

It is available in grocery stores like Publix and Krogers. It is a wonderful

nutty spread unlike peanut butter, but similar. Idt is a hazelnut spread with

chocolate and it makes a wonderful and taste bud delight on toast, english

muffins and the like. Warninng:

if you do not like chocolate, avoid it. For chocolate lovers it is adictive.

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Harry

I use this at times on toast and on pancakes

'Lower the noise in your life and you will hear God more clearly.'

~Sugar

out of Canada comes

Nutella

It is available in grocery stores like Publix and Krogers. It is a wonderful

nutty spread unlike peanut butter, but similar. Idt is a hazelnut spread with

chocolate and it makes a wonderful and taste bud delight on toast, english

muffins and the like. Warninng:

if you do not like chocolate, avoid it. For chocolate lovers it is adictive.

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Hey Harry! I told you that something good could come out of Canada! Smile!

My mom used to make it, but unfortunately, I don't have the recipe! I love

it on toast, and once in a while, I will have half a banana with the

Nutella.

out of Canada comes

Nutella

It is available in grocery stores like Publix and Krogers. It is a

wonderful nutty spread unlike peanut butter, but similar. Idt is a hazelnut

spread with chocolate and it makes a wonderful and taste bud delight on

toast, english muffins and the like. Warninng:

if you do not like chocolate, avoid it. For chocolate lovers it is

adictive.

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Hey Harry! I told you that something good could come out of Canada! Smile!

My mom used to make it, but unfortunately, I don't have the recipe! I love

it on toast, and once in a while, I will have half a banana with the

Nutella.

out of Canada comes

Nutella

It is available in grocery stores like Publix and Krogers. It is a

wonderful nutty spread unlike peanut butter, but similar. Idt is a hazelnut

spread with chocolate and it makes a wonderful and taste bud delight on

toast, english muffins and the like. Warninng:

if you do not like chocolate, avoid it. For chocolate lovers it is

adictive.

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Hello, all,

|But isn't Nutella loaded with sugar? I used to love it but thought I

couldn't have it any more. Should I high-tail it to the store to buy some?

Dotty

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Hello, all,

|But isn't Nutella loaded with sugar? I used to love it but thought I

couldn't have it any more. Should I high-tail it to the store to buy some?

Dotty

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Remember, sugar isn't necessarily a restricted food. You're living in the dark

ages by thinking this. We can enjoy foods with sugar, but we need to allow for

them. This is done by, for instance, skipping that potatoes or roll, or rice, or

whatever with your meal, and then enjoying a desert or even this chocolate

product being discussed. Or, if you will be performing some exercise, or going

for a long walk. And we should not substitute sugar for more healthier

carbohydrates too often.

Again, sugar is not a bad word as long as you understand when to have it, and

when not to.

Dave

~~ Coming, June 21 -- A Time To Build -- From Desert Breeze Publishing ~~

Marshall is stunned when Hallie Grover knocks on his door. He hadn't seen

her in 13 years, not since that party...

But she doesn't recognize him. Can he stay out of her way? Will she suddenly

remember?

The past may be the past, but lives in the present. And so does Hallie.

may think he wants to keep his life simple, but since seeing Hallie again,

his world is turned upside down.

Visit: http://www.authordavidbond.com

Other available books:

The Attaché -- January, 2012

Upcoming books:

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

Re: out of Canada comes

Hello, all,

|But isn't Nutella loaded with sugar? I used to love it but thought I

couldn't have it any more. Should I high-tail it to the store to buy some?

Dotty

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what are the nutrition facts on this spread?

Betty Emmons

out of Canada comes

Nutella

It is available in grocery stores like Publix and Krogers. It is a wonderful

nutty spread unlike peanut butter, but similar. Idt is a hazelnut spread with

chocolate and it makes a wonderful and taste bud delight on toast, english

muffins and the like. Warninng:

if you do not like chocolate, avoid it. For chocolate lovers it is adictive.

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what are the nutrition facts on this spread?

Betty Emmons

out of Canada comes

Nutella

It is available in grocery stores like Publix and Krogers. It is a wonderful

nutty spread unlike peanut butter, but similar. Idt is a hazelnut spread with

chocolate and it makes a wonderful and taste bud delight on toast, english

muffins and the like. Warninng:

if you do not like chocolate, avoid it. For chocolate lovers it is adictive.

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what are the nutrition facts on this spread?

Betty Emmons

out of Canada comes

Nutella

It is available in grocery stores like Publix and Krogers. It is a wonderful

nutty spread unlike peanut butter, but similar. Idt is a hazelnut spread with

chocolate and it makes a wonderful and taste bud delight on toast, english

muffins and the like. Warninng:

if you do not like chocolate, avoid it. For chocolate lovers it is adictive.

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Just not a big spoon, and not too often! Enjoy!

Dave

~~ Coming, June 21 -- A Time To Build -- From Desert Breeze Publishing ~~

Marshall is stunned when Hallie Grover knocks on his door. He hadn't seen

her in 13 years, not since that party...

But she doesn't recognize him. Can he stay out of her way? Will she suddenly

remember?

The past may be the past, but lives in the present. And so does Hallie.

may think he wants to keep his life simple, but since seeing Hallie again,

his world is turned upside down.

Visit: http://www.authordavidbond.com

Other available books:

The Attaché -- January, 2012

Upcoming books:

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

Re: out of Canada comes

Hello, all,

So if I have to give up my bread to eat the Nutella--where's that spoon?

Dotty

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Just not a big spoon, and not too often! Enjoy!

Dave

~~ Coming, June 21 -- A Time To Build -- From Desert Breeze Publishing ~~

Marshall is stunned when Hallie Grover knocks on his door. He hadn't seen

her in 13 years, not since that party...

But she doesn't recognize him. Can he stay out of her way? Will she suddenly

remember?

The past may be the past, but lives in the present. And so does Hallie.

may think he wants to keep his life simple, but since seeing Hallie again,

his world is turned upside down.

Visit: http://www.authordavidbond.com

Other available books:

The Attaché -- January, 2012

Upcoming books:

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

Re: out of Canada comes

Hello, all,

So if I have to give up my bread to eat the Nutella--where's that spoon?

Dotty

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Guest guest

Just not a big spoon, and not too often! Enjoy!

Dave

~~ Coming, June 21 -- A Time To Build -- From Desert Breeze Publishing ~~

Marshall is stunned when Hallie Grover knocks on his door. He hadn't seen

her in 13 years, not since that party...

But she doesn't recognize him. Can he stay out of her way? Will she suddenly

remember?

The past may be the past, but lives in the present. And so does Hallie.

may think he wants to keep his life simple, but since seeing Hallie again,

his world is turned upside down.

Visit: http://www.authordavidbond.com

Other available books:

The Attaché -- January, 2012

Upcoming books:

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

Re: out of Canada comes

Hello, all,

So if I have to give up my bread to eat the Nutella--where's that spoon?

Dotty

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And to help understand how many carbohydrates 22 grams is, an average slice of

bread is around 15 grams.

Dave

~~ Coming, June 21 -- A Time To Build -- From Desert Breeze Publishing ~~

Marshall is stunned when Hallie Grover knocks on his door. He hadn't seen

her in 13 years, not since that party...

But she doesn't recognize him. Can he stay out of her way? Will she suddenly

remember?

The past may be the past, but lives in the present. And so does Hallie.

may think he wants to keep his life simple, but since seeing Hallie again,

his world is turned upside down.

Visit: http://www.authordavidbond.com

Other available books:

The Attaché -- January, 2012

Upcoming books:

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

Re: out of Canada comes

22 grams of carbs in two table spoonfuls of Nutella or 11 grams of carbs in a

tablespoonful

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And to help understand how many carbohydrates 22 grams is, an average slice of

bread is around 15 grams.

Dave

~~ Coming, June 21 -- A Time To Build -- From Desert Breeze Publishing ~~

Marshall is stunned when Hallie Grover knocks on his door. He hadn't seen

her in 13 years, not since that party...

But she doesn't recognize him. Can he stay out of her way? Will she suddenly

remember?

The past may be the past, but lives in the present. And so does Hallie.

may think he wants to keep his life simple, but since seeing Hallie again,

his world is turned upside down.

Visit: http://www.authordavidbond.com

Other available books:

The Attaché -- January, 2012

Upcoming books:

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

Re: out of Canada comes

22 grams of carbs in two table spoonfuls of Nutella or 11 grams of carbs in a

tablespoonful

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Guest guest

And to help understand how many carbohydrates 22 grams is, an average slice of

bread is around 15 grams.

Dave

~~ Coming, June 21 -- A Time To Build -- From Desert Breeze Publishing ~~

Marshall is stunned when Hallie Grover knocks on his door. He hadn't seen

her in 13 years, not since that party...

But she doesn't recognize him. Can he stay out of her way? Will she suddenly

remember?

The past may be the past, but lives in the present. And so does Hallie.

may think he wants to keep his life simple, but since seeing Hallie again,

his world is turned upside down.

Visit: http://www.authordavidbond.com

Other available books:

The Attaché -- January, 2012

Upcoming books:

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

Re: out of Canada comes

22 grams of carbs in two table spoonfuls of Nutella or 11 grams of carbs in a

tablespoonful

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Some brands may have more sugar than others so some may have more carbs. I

don’t know what they used for the carb guide. They didn’t give a brand.

Dean

From: Dorothea

Sent: Wednesday, June 20, 2012 3:28 PM

To: blind-diabetics

Subject: Re: out of Canada comes

Hello, Dean,

Thought that peanut butter was higher in carbs than 3.45 for chunky.

This is good news.

Dotty

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