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Re: Re: What to do about histidilia?

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Thanks ,

I have taken the tests and I think my doctor is

thinking along the same lines - unfortunately he is

away for a couple weeks so for now I am stuck. I am

going to try sulfur exclusion, although this will be

tough because I have to get through coffee withdrawal,

which usually makes things worse for me in the short

term. I also need to eliminate salicylates, because I

think they may be a factor.

Thanks,

Dave

--- sage@...> wrote:

>

> > Some hair test numbers:

> >

> > Magnesium, 44 ug/g (Green)

> > Copper, 36 ug/g (High Yellow)

> > Molybdenum, .04 ug/g (Low Green)

> > Calcium, 568 ug/g (High Green)

> > Sodium, 9 ug/g (Low Red)

> > Potassium, 0 ug/g

>

>

> This does indicate both adrenal and thyroid issues.

>

> Given all you have said, I think addressing the

> adrenal

> issues (and then thyroid) should be your highest

> priority.

>

> You didn't say if you have tried sulfur food

> restriction and

> then adding them back - it's not always obvious

> unless you

> try that. In any case, avoiding sulfur foods might

> help

> until you address your need for cortisol.

>

> --

>

>

>

>

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Thanks ,

I am taking a lot of the supplements ou suggested and

some of them have helped enormously - particularly

taurine and SAMe. The site you mentioned was really

interesting. I am going to try inositol...

Thanks,

Dave

--- russell4015 russellbaker@...> wrote:

>

>

> As syas, i think with low sodium and

> potassium you have

> adrenal issues.

>

> try www.stopthethyroidmadness.com for some help.

>

> Also these suppliments are good for lowering

> hiostamine.

>

> Calcium, methionine, magnesium, zinc, TMG, omega-3

> oils, B6, SAMe,

> inositol, A, C and E

>

> Check this website out as well.

>

>

http://www.nutritional-healing.com.au/content/articles-content.php?heading=Major\

%20Mental%20Illness%20Biochemical%20Subtypes

>

> hope this helps.

>

> Russ

>

>

> > Hi Everyone,

> >

> > I could really use some advice about what to do

> about

> > excess histamines. I am red-faced all the time,

> and

> > sometimes this will get really out of control and

> I'll

> > have tachacardia and low blood-pressure with

> bloodshot

> > eyes, flushing, and a stuffed up nose. These

> attacks

> > are really unpleasant and I would love to figure

> out a

> > way to stave them off.

> >

> > I have read on the web that Potassium and

> Magnesium

> > deficiecies increase histamine levels, and I know

> that

> > the transport of these minerals is deranged in

> mercury

> > poisoning. I have been taking 800mg of Magnesium

> in

> > two 400mg doses. I would be interested to hear

> > people's opinions about which types of Magnesium

> and

> > doses are most effective, because there seem to be

> a

> > lot of different types and I am somewhat confused.

> I

> > don't seem to have trouble with sulfer foods, at

> least

> > as far as I can tell. If mineral deficiencies are

> the

> > cause here, I am

> > definitely not supplementing them properly. I

> drink

> > Alka Selzer Gold (calcium and potassium) and snort

> > nasalcrom (mast cell stabilizer) per Cutler's

> advice.

> > I also take Benadryl and Zyrtec (antihistimines).

> >

> > As far as minerals are concerned, I have also been

> > taking Buffered Zinc 220mg, Methylselenocysteine

> 200mg

> > ( " activated selenium " ), and Calcium and Magnesium

> > Chelate (180/90mg). Any opinions about these? My

> > doctor recommended them but he has made mistakes

> with

> > my supplmentation (ALA before chelation, for

> example).

> > I eat lots of banasas thinking this might help

> with

> > potassium. When they have taken my blood during

> these

> > attacks, sodium has been low normal and potassium

> has

> > been abnormally low.

> >

> > Some hair test numbers:

> >

> > Magnesium, 44 ug/g (Green)

> > Copper, 36 ug/g (High Yellow)

> > Molybdenum, .04 ug/g (Low Green)

> > Calcium, 568 ug/g (High Green)

> > Sodium, 9 ug/g (Low Red)

> > Potassium, 0 ug/g

> >

> > I also wonder if hormones could be an issue. I am

> > waiting for the tests to come back. My glucose is

> > usually on the high side, but Cutler mostly talks

> > about hypoglycemia. I read that they sometimes

> > prescribe coritsol to treat " idiopathic

> anaphylaxis "

> > so I am thinking this might be something I need.

> >

> > I would really appreciate any advice, because this

> is

> > the only symptom I have not been able to control

> or

> > improve with supplements, and these

> > anaphylactic/anaphylactoid attacks are really

> > upleasant.

> >

> > Thanks,

> >

> > Dave

> >

>

>

>

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