Guest guest Posted April 7, 2006 Report Share Posted April 7, 2006 I saw the nurse this morning and she helped me with diet tips, no more cheese for me, my cholesterol had gone from 5.58 to 6.73 in 6 months!! stupid me I had not even thought about cheese! I had been eating a fair bit to over come the lack of sugar in my diet. I will now be much better. Nothing was suggested, as far as med's go, as a decent diet change and with the exercise I do, hopefully will be enough to lower it to a healthy safe level. Thanks to those that replied with advice :-) Rose --------------------------------- On Yahoo!7 Music: Create your own personalised radio station. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 7, 2006 Report Share Posted April 7, 2006 Rose do you want natural alternatives for bringing down cholesteral?? Almonds and fish are good. Afriend of mine brought hers down 100 pts in one month using Red Star rice extract. sharon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 7, 2006 Report Share Posted April 7, 2006 Rose do you want natural alternatives for bringing down cholesteral?? Almonds and fish are good. Afriend of mine brought hers down 100 pts in one month using Red Star rice extract. sharon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 7, 2006 Report Share Posted April 7, 2006 Rose do you want natural alternatives for bringing down cholesteral?? Almonds and fish are good. Afriend of mine brought hers down 100 pts in one month using Red Star rice extract. sharon Quote Link to comment Share on other sites More sharing options...
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