Re: At 100mg of ALA should I raise?

[Guest guest]

TK--- I would suggest getting your thyroid and adrenals checked first

and then supplemented correctly, then see where you are before

increasing doseage. 100mg ALA is more than enouth to do the job.

>

> I am one of those people that apparently does good on sulfur. NAC,

> sulfur foods etc, ALA don't bother me. I climbed up ALA pretty

> quickly and have done about 5+ rounds on 100mg. I'm thinking

probably

> 15-20 rounds all together. All ALA does is make me feel better when

> I'm on it, sometimes when I get off my ears will ring for a day or

so

> but the side effects on are pleasant, (actually better than off)

and

> when going off a round are not bad at all. Can I bump up to 150-

200

> mg? I am not a small person, I am 26, male, 6'3 and 245+ pounds.

> Main complaint at this point is just fatigue, tired all the time,

> depression, etc. I take 20 mg cortisol all the recommended

> supplements amino acids etc. I still wake with a basal temp of like

> 97.0 degrees under the arm-pit. I am being tested for thyroid right

> now (f-t3/f-t4 tsh etc) I do have gilberts, and I know part of that

> phase can be effected by thyroid probs. Anybody have any ideas?

>

>

> Thanks

>