IgG 96 panel test results?

[Guest guest]

Hello,

I recently had the 96 food panel blood test again because I was having a

recurrence of headaches, weight gain, sleeplessness, etc... My TTG though

showed that I have been gluten free, so that was good. I never know with all

the traveling we do if I am getting contaminated.

Well, according to the IgG test, I'm reacting to about 48 foods besides gluten!

I don't know how much credence to place on this test. My diet is already so

limited. Now things like bananas, pineapple, broccoli, fish, tomato, vanilla,

casein, lettuce, green beans, limas, etc... I'm going to have to exclude as

well??

Have any of you ever had this test? How did you manage? What do you think

about this test?

I had this test done a year ago and some of the foods are totally different this

time around than last year. Some remain though I don't eat them very often,

like broccoli.

Since I can't have the lettuce family, it makes it REALLY hard while traveling

to not be able to at least order a salad being assured that I'm having a gluten

free meal. And I run the risk of reacting to spinach because it's about the

only green I can have.

I'm not sure what to do.

Thanks for any help,

Betty