Re: Re: nomato - any suggestions??

[Guest guest]

It's really easy to make. There's a recipe in BTVC and other places. Just take legal tomato juice and put some spices in - onion powder, bay leaf, oregano, etc..and some honey. Reduce it down over several hours to thicken it up. Tastes pretty good.

nomato> > > I am new to the SCD and was wondering if anyone has trued the nomato Ketchup and if the ingrediant are okay for the SCD. Organic Carrots, water, beets, cider vinegar, organic brown rice syrup, sugar, salt, spices, ascorbic acid (vitamin C).>

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 8.5.392 / Virus Database: 270.13.25/2256 - Release Date: 07/23/09 06:02:00

[Guest guest]

It's really easy to make. There's a recipe in BTVC and other places. Just take legal tomato juice and put some spices in - onion powder, bay leaf, oregano, etc..and some honey. Reduce it down over several hours to thicken it up. Tastes pretty good.

nomato> > > I am new to the SCD and was wondering if anyone has trued the nomato Ketchup and if the ingrediant are okay for the SCD. Organic Carrots, water, beets, cider vinegar, organic brown rice syrup, sugar, salt, spices, ascorbic acid (vitamin C).>

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 8.5.392 / Virus Database: 270.13.25/2256 - Release Date: 07/23/09 06:02:00

[Guest guest]

It's really easy to make. There's a recipe in BTVC and other places. Just take legal tomato juice and put some spices in - onion powder, bay leaf, oregano, etc..and some honey. Reduce it down over several hours to thicken it up. Tastes pretty good.

nomato> > > I am new to the SCD and was wondering if anyone has trued the nomato Ketchup and if the ingrediant are okay for the SCD. Organic Carrots, water, beets, cider vinegar, organic brown rice syrup, sugar, salt, spices, ascorbic acid (vitamin C).>

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 8.5.392 / Virus Database: 270.13.25/2256 - Release Date: 07/23/09 06:02:00

[Guest guest]

It's really easy to make. There's a recipe in BTVC and other places. Just take legal tomato juice and put some spices in - onion powder, bay leaf, oregano, etc..and some honey. Reduce it down over several hours to thicken it up. Tastes pretty good.

nomato> > > I am new to the SCD and was wondering if anyone has trued the nomato Ketchup and if the ingrediant are okay for the SCD. Organic Carrots, water, beets, cider vinegar, organic brown rice syrup, sugar, salt, spices, ascorbic acid (vitamin C).>

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 8.5.392 / Virus Database: 270.13.25/2256 - Release Date: 07/23/09 06:02:00

[Guest guest]

It's really easy to make. There's a recipe in BTVC and other places. Just take legal tomato juice and put some spices in - onion powder, bay leaf, oregano, etc..and some honey. Reduce it down over several hours to thicken it up. Tastes pretty good.

nomato> > > I am new to the SCD and was wondering if anyone has trued the nomato Ketchup and if the ingrediant are okay for the SCD. Organic Carrots, water, beets, cider vinegar, organic brown rice syrup, sugar, salt, spices, ascorbic acid (vitamin C).>

No virus found in this incoming message.Checked by AVG - www.avg.com Version: 8.5.392 / Virus Database: 270.13.25/2256 - Release Date: 07/23/09 06:02:00

[Guest guest]

At 12:11 AM 7/24/2009, you wrote:

My DAN doctor says yes to stevia

and xylitol but SCD stated illegal

Elaine said that stevia could be used in SMALL amounts, but you will need

to be careful of what you get because many of the powdered stevias

contain erythritol, which is an illegal sugar alcohol.

Xylitol is an illegal sugar alcohol.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

At 08:00 AM 7/24/2009, you wrote:

Just take legal tomato juice and

put some spices in - onion powder, bay leaf, oregano, etc..and some

honey. Reduce it down over several hours to thicken it up.

Keep in mind that your onion powder shoulder be homemade as most onion

powders have fillers added.

We have had a letter from Penzey's confirming that their onion and garlic

powders are legal. I just have to find it and add it to our library.

<g>

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund