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lithium supplement

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> > > Andy recommends a lithium supplement when the level is below

> > > detection limit. Orotate or aspartate are recommended.

> >

> > ------------ any idea where I can find these? What happens when

> > lithium is so low?

>

>

>

> Lithium is important for emotional control and balance.

> VRP has lithium orotate.

>

-----------

Yikes, I'm kind of scared to take lithium - is the supplement

different from the drug?

thanks again - I really appreciate all your help.

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>

> Definitely different. The drug is lithium carbonate - from what

> I understand it is pretty toxic and requires careful monitoring with

> blood tests. Helpful for someone who needs it for bipolar disorder,

> but not what you use to correct a simple deficiency of lithium.

> A typical dosage would contain hundreds of milligrams of elemental

> lithium.

>

> A typical supplement of lithium orotate is just a few milligrams of

> elemental lithium (the VRP product has about 5 mg - don't get

> confused, as it will say 120 mg of orotate, but it is just 5 mg of

> actual lithium).

>

> --

>

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