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STRESS!!!

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I feel desperate at the moment - What do I do? My legs are like filled with stress, chest too! It feels HORRIBLE! I am so scared! This is coming to me without even thinking about stress or anything bad!Can someone answer me fast please? Do I take more HC or will it WORSEN this condition as it COULD be HIGH cortisol??? (I have nooo idea!!!)I wanna call 911.

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