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>

> Did you already leave for your trip?

> Anyway, have lots of fun!

> We'll keep the ship sailing!

>

> Jodi

>

Jodi,

Haven't left yet-- we launch on Wednesday, will probably spend the night in Cape

Girardeau, MO, then on to Chicago. Or Schaumberg on Thursday. Conference is

Friday, Sat, Sunday. On Monday, up to Milwaukee. Not sure just yet when we'll

head back, but we must be in by Sunday, the 21st.

The ethernet card on my main computer died, so I have no email on it. Am trying

to get the lap top set up. Probably won't have time to be online tomorrow

through Monday.

Gotta finish baking bread to take with me.

Breakfast -- Cheddar-Parmesan Mini quiches.

Travel Lunches -- Avocado Turkey rollups.

Dinner: probably eat out.

At the conference, breakfast will again be quiches.

For lunches, I'm having leaf lettuce & tomato, with marinated artichoke hearts,

and a chopped chicken breast.

Friday dinner will be a salad and a bowl of bison florentine with shredded

parmesan. Saturday dinner will be SPinach and cheese stuffed pork roll slices,

butternut squash.

Desserts will include pecan macaroons, apple-cranberry-blueberry compote,

date-walnut cake (think a homemade Larabar with whole nuts instead of pieces).

Anyway -- ya'll know the rules when I'm running around the countryside:

Focus on making SCD so integral a part of your lives that you can hardly

remember what pre-SCD is like.

Focus on good SCD eating.

Focus on helping each other and any newcomers to become or remain integral parts

of the SCD family.

Above all, think healthy!

-- Marilyn

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  • 3 weeks later...
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At 05:01 PM 6/30/2009, you wrote:

sorry to bug you but can't get

an answer and need to make 1/2 & 1/2 -whole milk yog today- is land o

lakes traditional ok with milk,cream and less than 2% disodium phosphate

and sodium citrate?? THINK i used it way back ?? searched all over today

and emailed people

I've used the Land O' Lakes cream before.... though it's been a long time

since I used anything except a local dairy's half and half or

cream.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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thanks so much - Eileen

> >sorry to bug you but can't get an answer and

> >need to make 1/2& 1/2 -whole milk yog today- is

> >land o lakes traditional ok with milk,cream and

> >less than 2% disodium phosphate and sodium

> >citrate?? THINK i used it way back ?? searched

> >all over today and emailed people

>

> I've used the Land O' Lakes cream before....

> though it's been a long time since I used

> anything except a local dairy's half and half or cream.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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At 09:13 PM 6/30/2009, you wrote:

Hope you enjoyed your good news.

Will you tell us how you celebrated?

Thanks to everyone for your good wishes.

You better believe I enjoyed getting the good news. I get twitchy

whenever I have to have the labs -- which is every four months for

another year.

I sure wasn't expecting a cancer diagnosis last year. I never know what

to expect each time the labs come due... but of course, I'm always

praying that it will be negative. This is especially true since a friend

of mine died of cancer while I was in Milwaukee, and I learned another

acquaintance's cancer had recurred around the two year mark.

How did I celebrate this negative? Well, I went out to eat with friends,

and bought myself a good book. As for what ELSE Harry and I did to

celebrate, uhm, well, that's none of anyone else's beeswax! <g>

We'll probably do it again on Thursday, since it will be our 33rd wedding

anniversary!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 09:13 PM 6/30/2009, you wrote:

Hope you enjoyed your good news.

Will you tell us how you celebrated?

Thanks to everyone for your good wishes.

You better believe I enjoyed getting the good news. I get twitchy

whenever I have to have the labs -- which is every four months for

another year.

I sure wasn't expecting a cancer diagnosis last year. I never know what

to expect each time the labs come due... but of course, I'm always

praying that it will be negative. This is especially true since a friend

of mine died of cancer while I was in Milwaukee, and I learned another

acquaintance's cancer had recurred around the two year mark.

How did I celebrate this negative? Well, I went out to eat with friends,

and bought myself a good book. As for what ELSE Harry and I did to

celebrate, uhm, well, that's none of anyone else's beeswax! <g>

We'll probably do it again on Thursday, since it will be our 33rd wedding

anniversary!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 09:13 PM 6/30/2009, you wrote:

Hope you enjoyed your good news.

Will you tell us how you celebrated?

Thanks to everyone for your good wishes.

You better believe I enjoyed getting the good news. I get twitchy

whenever I have to have the labs -- which is every four months for

another year.

I sure wasn't expecting a cancer diagnosis last year. I never know what

to expect each time the labs come due... but of course, I'm always

praying that it will be negative. This is especially true since a friend

of mine died of cancer while I was in Milwaukee, and I learned another

acquaintance's cancer had recurred around the two year mark.

How did I celebrate this negative? Well, I went out to eat with friends,

and bought myself a good book. As for what ELSE Harry and I did to

celebrate, uhm, well, that's none of anyone else's beeswax! <g>

We'll probably do it again on Thursday, since it will be our 33rd wedding

anniversary!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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  • 2 weeks later...
Guest guest

At 01:04 PM 7/13/2009, you wrote:

I told them you said it was

yeast and they're wondering where you got that from??

From basic fermentation?

http://www.backwoodshome.com/blogs/JackieClay/2007/11/27/readers-question-mother-of-vinegar-and-goat-milk/

If you want to try making your own cider vinegar, you

can use a bit of the mother to “start” your new vinegar because it

contains the correct yeasts and bacteria to acidify your “hard cider”,

making it turn into vinegar.

I'm trying to find the posting where Elaine said not to use unfiltered

vinegar, but I do not have time right now. Them's a lot of

archives.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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thanks! that looks like a good question asking site

I'm sure the archives are hard to get to and get thru- whenver you can

I just hate for digestivewellness to be serving something not ok for scd - by

accident of course if so - i love them there!!

eileen 18 months scd

> >I told them you said it was yeast and they're

> >wondering where you got that from??

>

> From basic fermentation?

>

>

http://www.backwoodshome.com/blogs/JackieClay/2007/11/27/readers-question-mother\

-of-vinegar-and-goat-milk/

>

> If you want to try making your own cider vinegar,

> you can use a bit of the mother to " start " your

> new vinegar because it contains the correct

> yeasts and bacteria to acidify your " hard cider " , making it turn into vinegar.

>

> I'm trying to find the posting where Elaine said

> not to use unfiltered vinegar, but I do not have

> time right now. Them's a lot of archives.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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Did you notify them? I'm sure they would check it out quickly, and any errors

are unintentional.

I have been very happy with my orders from them. I have their cookbook and

Elaine wrote the intro.

PJ

> >I just hate for digestivewellness to be serving

> >something not ok for scd - by accident of course if so - i love them there!!

>

> I'm sure that it is by accident, if it is, in fact, a problem.

>

> I know that Elaine was deeply concerned about the

> proliferation of commercial products deemed " SCD legal " by many people.

>

> Yet I would expect that Digestive Wellness, being

> run by people who keep kosher, would be the last

> people to go against dietary rules.

>

> Now: I have found some information which

> indicates that some vinegar is made with yeast

> and bacteria, and other vinegar is made with just

> a bacteria. It's possible that the " mother " in

> the mustard is bacterial only, in which case, it

> might be OK. After all, during Passover, people

> who keep kosher can't use yeast rising agents. So

> I would think they would be on the look out for that kind of thing.

>

>

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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yes- i've been in touch with esther and she asked where Marilyn had seen that

eileen

> > >I just hate for digestivewellness to be serving

> > >something not ok for scd - by accident of course if so - i love them

there!!

> >

> > I'm sure that it is by accident, if it is, in fact, a problem.

> >

> > I know that Elaine was deeply concerned about the

> > proliferation of commercial products deemed " SCD legal " by many people.

> >

> > Yet I would expect that Digestive Wellness, being

> > run by people who keep kosher, would be the last

> > people to go against dietary rules.

> >

> > Now: I have found some information which

> > indicates that some vinegar is made with yeast

> > and bacteria, and other vinegar is made with just

> > a bacteria. It's possible that the " mother " in

> > the mustard is bacterial only, in which case, it

> > might be OK. After all, during Passover, people

> > who keep kosher can't use yeast rising agents. So

> > I would think they would be on the look out for that kind of thing.

> >

> >

> >

> >

> > — Marilyn

> > New Orleans, Louisiana, USA

> > Undiagnosed IBS since 1976, SCD since 2001

> > Darn Good SCD Cook

> > No Human Children

> > Shadow & Sunny Longhair Dachshund

> >

>

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I know -sorry to open a can of worms!!!

eileen

-- In BTVC-SCD , " Wizop Marilyn L. Alm "

wrote:

>

> At 06:49 PM 7/13/2009, you wrote:

> >yes- i've been in touch with esther and she asked where Marilyn had seen that

>

> Well, I'm trying to figure that out.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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