potassium and seeds question

[Guest guest]

bear with my brain fog - haven't been on much and can't remember if i asked

already

I need stage 1/2 (maybe 3) foods high in potassium that is ok for yeasty people

- no banana

thanks

also doc said I could chew/eat fennel seeds - if I do ok with zuc/yellow squash

seeds, can I stop deseeding things?? or is each one tested separately???

THANKS Eileen 16 months scd