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Re: Re: oatmeal

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Hi I wonder about oats too. Is there any way to get oats that are not

cross contaminated to try them.. some celiac's believe oats to be ok.

kelly

>

> Nope, no oats. Two reasons 1) oat gluten. Heavy debate in the

> celiac world about whether or not it's harmful, but 2) that doesn't

> matter because oats are cross-contaminated with other glutinous

> grains anyway - both in the field and in storage & processing.

>

> Try rice bran, rice flakes, cream of rice, cream of buckwheat.

>

> Tofu is fine if the kids can handle soy w/o problems. Silken tofu

> can be used to make fast & easy puddings and ice creams.

>

>

>

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