Broward: Dec 5th: DeStress for the Holidays: Creative Relaxation® for the Family

[Guest guest]

Parent

Education Workshops for Families of Students with Disabilities presents:

De-Stress for

the Holidays: Creative

Relaxation® for the Family

With Louise Goldberg, M.A., L.M.T., R.Y.T. E500, author of Yoga Therapy for

Children with Autism and Special Needs, forthcoming from WW Norton in May,

2013

Date: Dec, 5, 2012

Time: 4:00pm

â€" 5:00pm & 5:00pm â€" 6:00pm

Location: Mirror

Lake Elementary School

1200 NW 72nd Ave., Plantation, 33313

For more information: FDLRS Parent Services

http://www.broward.k12._.us/studentsupport/ese/html/WORKSHOP.htm

In this workshop you will learn

· The process of relaxation

· Stretches for small spacesâ€"at home or work, in the

car, in a chair

· Breathing techniques for self-calming

· Simple self and partner massage for the face,

neck, and upper back

· Bedtime relaxation techniques for you and your

children

· Guided relaxation