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Pecan/Almond flour

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Can you switch out pecan and almond flour in recipes? I'm wondering if

they taste or cook differently when using different nut flours. Also,

if I recall, on digestive wellness I only saw pecan MEAL, not flour.

Can I still use that? Is it coarse or fine? Good in baking? Thanks for

advice!

Pour Dieu, pour terre,

Alyssa 15

UC 1 year-ish

SCD 2 weeks-ish (restarted)

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You can swap flours. They'll taste differently, I'm not sure if they will bake

differently though. I should know that. Ah well. But yes, they have different

qualities. I like to use pecans in dessert dishes and almond flour in more

cracker type dishes. Walnuts have a more bitter taste but they can also add a

buttery flavour. I have a great recipe that uses them to make a raw version of

hostess cupcakes. I don't think they actually taste that way but they're good

none the less. I haven't yet figured out the best way to use hazelnut flour

because it tastes a lot more potent to me than others though I think it could

add to a chocolate-like flavour.

My bf (not on SCD but inexplicably brilliant in the kitchen) has been

experimenting with bean flours (that he makes himself). So far he's come up

with quite an amazing couple of cracker recipes made from black bean flour

(though of COURSE he didn't write the directions down).

>

> Can you switch out pecan and almond flour in recipes? I'm wondering if

> they taste or cook differently when using different nut flours. Also,

> if I recall, on digestive wellness I only saw pecan MEAL, not flour.

> Can I still use that? Is it coarse or fine? Good in baking? Thanks for

> advice!

>

> Pour Dieu, pour terre,

> Alyssa 15

> UC 1 year-ish

> SCD 2 weeks-ish (restarted)

>

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I use a 50-50 combination of almond and cashew flour (from Digestive Wellness).

I found plain almond flour too difficult to tolerate in the beginning and this

combination tastes really good, so I've stuck with it.

Sue

SCD 18 months

>

> >

> >

> > Also, on digestivewellness they sell cashew flour, but it's made

> > from roasted cashews which I think are illegal. They have to be

> > unroasted as I remember. Someone correct me if i'm wrong.

> >

> > -

> > UC - 1 year

> > SCD - 1 month 100% strict and 4 months restricted diet.

> > Asacol - 4 pills 3 times a day - hopefully scd will help me get off

> > these!

> > 10mg prednisone (tapering down to 0 because it's doing nothing)

> > Hydrocortisone when I need it.

> >

> >

> >

> >

> > To: BTVC-SCD

> > From: luckycharms@...

> > Date: Fri, 26 Jun 2009 23:16:18 -0400

> > Subject: Pecan/Almond flour

> >

> >

> >

> > Can you switch out pecan and almond flour in recipes? I'm wondering if

> > they taste or cook differently when using different nut flours. Also,

> > if I recall, on digestive wellness I only saw pecan MEAL, not flour.

> > Can I still use that? Is it coarse or fine? Good in baking? Thanks for

> > advice!

> >

> > Pour Dieu, pour terre,

> > Alyssa 15

> > UC 1 year-ish

> > SCD 2 weeks-ish (restarted)

> >

> >

> >

> > HotmailĀ® has ever-growing storage! Don't worry about storage limits.

> > Check it out.

> >

> >

>

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