Guest guest Posted August 16, 2007 Report Share Posted August 16, 2007 I have been taking Ashwagandha for several years now in addition to other supplements that support the thyroid and adrenals. It has helped me a lot (the combo of stuff I take anyway). Mostly what I notice is I get a lot worse if I run out and don't replace it promptly. I am surprised Milk Thistle affected your blood sugar. Did it cause it to go high or low? I am wondering if your brand was one that had other things in it like fillers. I have been taking that with dandelion for several years and it has really, really helped my liver. In fact, I know a woman with liver disease who didn't believe me how well it worked so I went and bought her both and she promised to try it. After a month, her doctor was shocked that her liver enzymes were normal after 10 years. I guess everyone's body is different though and things impact them differently. I know the things for sleep don't help me at all and I have tried every supplement, herb and drug I can think of and still have sleep issues because my adrenals. I figure if I ever get the adrenals completely healed my sleep issues will go away too. Cheri Re:Weaning off Cortef Pantothenic Acid And Pantethine hi thanks for the info. does the ashwaganda (sp?) help? does it have any side effects or contraindications? ex i found that taking milk thistle wreaked havoc with my bl sugar. i just started taking usana supplements so am getting lots of good nutrient supplemt. thanks monique Quote Link to comment Share on other sites More sharing options...
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