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Thank you so much....lots of love and good luck to you Vane--- Sab 20/6/09, scd.dieter ha scritto:Da: scd.dieter Oggetto: Re: some questionsA: BTVC-SCD Data: Sabato 20 giugno 2009, 13:24

I realized that following standard SCD was not enough for me, so I moved to low-carb scd. I have to be very careful with fruit and sweet vegetables such as carrots. No honey. No carbs after midday.

There are information about candida in the files of the group. If you discover anything that helps, please tell us.

I am also eating garlic and ginger.

Scd Dieter

Undiagnosed bowel disease for 4 years.

7 weeks on SCD

2 weeks on low-carb SCD

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> I'd like to know if having yeast I must have some particular attentions with the diet, if I have to avoid some food between those allowed. For example can I eat pollen?It helps me to have a few of energy in this period so warm..I love fruit and I need of minerals in summer season (I suffer with my low blood pressure) but I've noticed that quantities of fruits can cause me diarrhea and the same is with nuts (almonds in particular). I'm yet so weak...

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> ***, I don't know about pollen but I have yeast candida problems also and must avoid fruit and nuts as much as possible. Because the worst of it is behind me, I can tolerate 1 or 1.5 fruit a day and 1 muffin. The fruit have to be low in sugar: berries and grapefruit are best.

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> If you have lots of vegees, some high carb like squash, and lots of protein, and yogurt, it should regulate your blood sugar.

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> I'm sure others can offer you more assistance as I am also fairly new at this.

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> Good luck,

>

> GERDS and chronic C.

> SCD 15 mths

> >

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