Re: Re: I messed up my SCD Diet

[Guest guest]

Thanks!!! I think I put myself under a lot of pressure because I want to be through with all of the symptoms!

Subject: Re: I messed up my SCD DietTo: BTVC-SCD Date: Sunday, July 26, 2009, 9:35 PM

Don't be angry at yourself. You're human. I find myself staring at illegal food and thinking "eat it, just one bite"...and then resisting. It is tough sometimes. Just get back on the saddle!PJ> > Does this mean I have to do the entire intro again?> All of us have munged up on one occasion or the other. The best thing is not to stress yourself out over it.> > If you feel you need it, go back to the intro again. Otherwise, just go back to where you were when you started sinning. <g> And then go, and sin no more....> > > > â€" Marilyn>

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