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Well done, May!!!!

I’m hoping to follow your great example in the weight

loss department – I started my transplant evaluation process on Aug. 4th!

My “homework” for my next appointment in September is to lose 5

pounds – overall they want me to lose 30 pounds. It is a bit of

work, as I am still on prednisone, but I have manage to lose a bit and the

exercise helps…that an no more ice cream every night…sigh.

So, if I may ask…Celtic or Rangers??? J

Cheers,

Steve aka…Knip IPF Dx 09/07

confirmed via VATS 12/07

57 NH (New Hampshire for you outside of the US)

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steve,

i just had to refer your last question to andy, the hubby.

Celtic he smiles. we live quite near rangers' football

park in ibrox but he is a celtic man. his dad had season

tickets and when he passed his mum kept them going and they

all go often with their mum.

andy loves what we call football (and you call soccer). he

also trained to be a scottish football association referee

and used to do the small boys on a saturday morning.

andy has never had weight problems but his ankles are starting

to give him trouble after all the years of booting balls.

i have been eating a lot of soup and salad recently. i make

my soup from various frozen veg with stock and spices. i have

been trying to find things that i can eat all day. i'm not

on pred so i sympathise.

i start my exercises in bed when i awake. i do leg lifts and

sometimes i go for a wee nap before i start the other leg.

i have found this routine before arising gives my body an

endorphin rush. when i get up i do my pulm rehab type exercises

on my vibro plate. google body-tek. i love this machine and

believe it has really helped. sometimes i just sit on it but

my last exercise of the day - wait for it - is to get myself

on this machine belly down on plate. very undignified and

hard to get off of but i think it helps. i take a newspaper

down with me.

good luck with your 5 and 30lbs. i have another 20/25lbs too.

may

>

> Well done, May!!!!

>

>

>

> I'm hoping to follow your great example in the weight loss

department - I

> started my transplant evaluation process on Aug. 4th!

My " homework " for my

> next appointment in September is to lose 5 pounds - overall they

want me to

> lose 30 pounds. It is a bit of work, as I am still on prednisone,

but I

> have manage to lose a bit and the exercise helps.that an no more

ice cream

> every night.sigh.

>

>

>

> So, if I may ask.Celtic or Rangers??? :-)

>

>

>

> Cheers,

>

>

>

> Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

>

> 57 NH (New Hampshire for you outside of the US)

>

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May (and hubby, Andy...)

I have been playing footie ever since I was 5 years old. My dad was

in the Air Force and posted to the UK from 1956-58. We lived in a

small village called Steeple Bumpstead. Later, from 1971-74, I was

in the Air Force and was posted at RAF Croughton, near Oxford. I

played on the USAF UK and European American Forces championship

soccer team. I was also a Coventry City season ticket holder...not

quite as fashionable as Celtic, but I have remained a supporter all

these years! When I came back to the States, I played in college,

then coached at two different universities. I managed to keep

playing until 4 years ago when I developed plantar faciatis in both

feet...very painful! I have always loved the game of football - its

proper name!!! Even named my son after my favorite player...Bobby

Charlton.

Andy will be interested to know that my old university team (school

colors are green and white) wear the Celtic hoops for their home kit.

Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

57 NH (New Hampshire for you outside of the US)

> >

> > Well done, May!!!!

> >

> >

> >

> > I'm hoping to follow your great example in the weight loss

> department - I

> > started my transplant evaluation process on Aug. 4th!

> My " homework " for my

> > next appointment in September is to lose 5 pounds - overall they

> want me to

> > lose 30 pounds. It is a bit of work, as I am still on

prednisone,

> but I

> > have manage to lose a bit and the exercise helps.that an no more

> ice cream

> > every night.sigh.

> >

> >

> >

> > So, if I may ask.Celtic or Rangers??? :-)

> >

> >

> >

> > Cheers,

> >

> >

> >

> > Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

> >

> > 57 NH (New Hampshire for you outside of the US)

> >

>

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May (and hubby, Andy...)

I have been playing footie ever since I was 5 years old. My dad was

in the Air Force and posted to the UK from 1956-58. We lived in a

small village called Steeple Bumpstead. Later, from 1971-74, I was

in the Air Force and was posted at RAF Croughton, near Oxford. I

played on the USAF UK and European American Forces championship

soccer team. I was also a Coventry City season ticket holder...not

quite as fashionable as Celtic, but I have remained a supporter all

these years! When I came back to the States, I played in college,

then coached at two different universities. I managed to keep

playing until 4 years ago when I developed plantar faciatis in both

feet...very painful! I have always loved the game of football - its

proper name!!! Even named my son after my favorite player...Bobby

Charlton.

Andy will be interested to know that my old university team (school

colors are green and white) wear the Celtic hoops for their home kit.

Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

57 NH (New Hampshire for you outside of the US)

> >

> > Well done, May!!!!

> >

> >

> >

> > I'm hoping to follow your great example in the weight loss

> department - I

> > started my transplant evaluation process on Aug. 4th!

> My " homework " for my

> > next appointment in September is to lose 5 pounds - overall they

> want me to

> > lose 30 pounds. It is a bit of work, as I am still on

prednisone,

> but I

> > have manage to lose a bit and the exercise helps.that an no more

> ice cream

> > every night.sigh.

> >

> >

> >

> > So, if I may ask.Celtic or Rangers??? :-)

> >

> >

> >

> > Cheers,

> >

> >

> >

> > Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

> >

> > 57 NH (New Hampshire for you outside of the US)

> >

>

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,

if you are ever in the area again, let me know...I live right in that

area...Plymouth! It's a beautiful area...I have a covered bridge

practically right outside my front door!!!

Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

57 NH (New Hampshire for you outside of the US)

>

> Steve  Where in NH? I used to visit Center Sandwich and Waterville

Valley..  IPF 06-08 KS AKA MO waiting the call!

>

>

>

> Re:congratulations to me

>

>

> Well done, May!!!!

>  

> I'm hoping to follow your great example in the weight loss

department – I started my transplant evaluation process on Aug. 4th! 

My " homework " for my next appointment in September is to lose 5

pounds – overall they want me to lose 30 pounds.  It is a bit of

work, as I am still on prednisone, but I have manage to lose a bit

and the exercise helps…that an no more ice cream every night…sigh.

>  

> So, if I may ask…Celtic or Rangers???   J

>  

> Cheers,

>  

> Steve   aka…Knip    IPF Dx 09/07 confirmed via VATS 12/07

> 57  NH (New Hampshire for you outside of the US)

>

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Share on other sites

,

if you are ever in the area again, let me know...I live right in that

area...Plymouth! It's a beautiful area...I have a covered bridge

practically right outside my front door!!!

Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

57 NH (New Hampshire for you outside of the US)

>

> Steve  Where in NH? I used to visit Center Sandwich and Waterville

Valley..  IPF 06-08 KS AKA MO waiting the call!

>

>

>

> Re:congratulations to me

>

>

> Well done, May!!!!

>  

> I'm hoping to follow your great example in the weight loss

department – I started my transplant evaluation process on Aug. 4th! 

My " homework " for my next appointment in September is to lose 5

pounds – overall they want me to lose 30 pounds.  It is a bit of

work, as I am still on prednisone, but I have manage to lose a bit

and the exercise helps…that an no more ice cream every night…sigh.

>  

> So, if I may ask…Celtic or Rangers???   J

>  

> Cheers,

>  

> Steve   aka…Knip    IPF Dx 09/07 confirmed via VATS 12/07

> 57  NH (New Hampshire for you outside of the US)

>

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Share on other sites

,

if you are ever in the area again, let me know...I live right in that

area...Plymouth! It's a beautiful area...I have a covered bridge

practically right outside my front door!!!

Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

57 NH (New Hampshire for you outside of the US)

>

> Steve  Where in NH? I used to visit Center Sandwich and Waterville

Valley..  IPF 06-08 KS AKA MO waiting the call!

>

>

>

> Re:congratulations to me

>

>

> Well done, May!!!!

>  

> I'm hoping to follow your great example in the weight loss

department – I started my transplant evaluation process on Aug. 4th! 

My " homework " for my next appointment in September is to lose 5

pounds – overall they want me to lose 30 pounds.  It is a bit of

work, as I am still on prednisone, but I have manage to lose a bit

and the exercise helps…that an no more ice cream every night…sigh.

>  

> So, if I may ask…Celtic or Rangers???   J

>  

> Cheers,

>  

> Steve   aka…Knip    IPF Dx 09/07 confirmed via VATS 12/07

> 57  NH (New Hampshire for you outside of the US)

>

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steve

just read your message to andy.

he says the university team has good taste.

andy has shin splints which are painful.

we are curious to know what you think of

david beckham. is he worth the money. will he

increase interest in the sport in the usa?

andy doesn't rate him as a player.

may uip 0606

glasgow, scotland

> > >

> > > Well done, May!!!!

> > >

> > >

> > >

> > > I'm hoping to follow your great example in the weight loss

> > department - I

> > > started my transplant evaluation process on Aug. 4th!

> > My " homework " for my

> > > next appointment in September is to lose 5 pounds - overall

they

> > want me to

> > > lose 30 pounds. It is a bit of work, as I am still on

> prednisone,

> > but I

> > > have manage to lose a bit and the exercise helps.that an no

more

> > ice cream

> > > every night.sigh.

> > >

> > >

> > >

> > > So, if I may ask.Celtic or Rangers??? :-)

> > >

> > >

> > >

> > > Cheers,

> > >

> > >

> > >

> > > Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

> > >

> > > 57 NH (New Hampshire for you outside of the US)

> > >

> >

>

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Beckham has brought more attention to the league, but only to the

casual observer and more as a celebrity rather than a footballer. At

least, that's my opinion. The US league is actually pretty good...we

have one of the better teams in my area - the New England Revolution -

coached by someone that you may remember, Steve Nicol. His assistant

is Mariner. Clint Dempsey, who now plays for Fulham, played for

them, but sadly went off to the Premiership.

Whether or not the team will get the return on their investment in

Beckham remains to be seen. The team is at the bottom of the table,

despite his presence, and both the coach and director were just fired.

By the way, I do manage to keep getting my football fix...since I'm

not able to work, I have become somewhat addicted to Football Manager

2008. I've even managed to get Coventry City into the Premiership!

Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

57 NH

> > > >

> > > > Well done, May!!!!

> > > >

> > > >

> > > >

> > > > I'm hoping to follow your great example in the weight loss

> > > department - I

> > > > started my transplant evaluation process on Aug. 4th!

> > > My " homework " for my

> > > > next appointment in September is to lose 5 pounds - overall

> they

> > > want me to

> > > > lose 30 pounds. It is a bit of work, as I am still on

> > prednisone,

> > > but I

> > > > have manage to lose a bit and the exercise helps.that an no

> more

> > > ice cream

> > > > every night.sigh.

> > > >

> > > >

> > > >

> > > > So, if I may ask.Celtic or Rangers??? :-)

> > > >

> > > >

> > > >

> > > > Cheers,

> > > >

> > > >

> > > >

> > > > Steve aka.Knip IPF Dx 09/07 confirmed via VATS 12/07

> > > >

> > > > 57 NH (New Hampshire for you outside of the US)

> > > >

> > >

> >

>

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