Guest guest Posted July 20, 2009 Report Share Posted July 20, 2009 Holly, I use Sparkpeople.com to input what I eat each day. There is a feature on there called Recipe Calculator that lets you put in the ingredients and it will calculate all the nutrients. I recently found this feature and tried Beet Brownies and Midas Gold Waffles and also tried SCD yogurt that I make with Dannon as a starter and 1% milk. I hope this helps. All this is free on the site. You can input your exercise for the day and everything. I really like this site. Lin Celiac Diagnosis 2005 SCD January 2008 IBS Quote Link to comment Share on other sites More sharing options...
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