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R: Re: some questions

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What do tou mean with low carb. fruit???maybe berries?what kind???now I've eliminate all fruit..I'm so sad... How do you make muffin?Sorry, in Italy we have a diet so different, and besides I'm new on scd..It's so coplicated for meVane--- Dom 21/6/09, loopylafae ha scritto:Da: loopylafae Oggetto: Re: some questionsA: BTVC-SCD Data: Domenica 21 giugno 2009, 08:13

I also have yeast issues ( C. Parapsilosis ) & so must be low carb ( only lower carb fruits, cooked) ...my "energizers" : barely cooked calves liver with steamed greens & kimchee ( fermented veggies ) & Bcomplex/b 12 shots 2 times per month (hurt, but they work!)..if i'm demanding alot of myself physically.. i'll drink tons of bone broth...also rarely (~2-3 per week) I'll have and scd muffin ( with minimall honey) & extra acidophilus. hth, gisele

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